Shakeology

Can Shakeology help with Fibromyalgia?  First thing I want to say it that I know what having chronic pain is like.  I do not have fibromyalgia but I did suffer from chronic back pain for months until I eventually decided that surgery was the only way to get rid of the problem.  I know the 2 are not comparable but the the way business and big pharma try to take advantage of people with chronic pain are very comparable.  I would have done anything to stop my back pain.  I would have paid any amount money but I really was scared to death of back surgery. I went to 4 different chiropractors, multiple doctors and I even made a visit to an acupuncturist.  I remember looking up at the ceiling wondering  to myself “What the heck am I doing?’, I was laying their with about 20 needles sticking in my hip and thigh.  Did it help? Nope, but it turns out that the only thing at this point that would help was surgery.  Needless to say, the surgery stopped the pain immediately and now years later all is good.

Now, back to fibromyalgia and Shakeology. Can Shakeology help with fibromyalgia? I will be the first to tell you, I have no idea but what I do know is there have been a lot of people reporting that some of their symptoms have subsided and they think it is because of Shakeology.  The reason I want to bring this to your attention is because if you can get some relief then I know it is worth it.  If you try Shakeology and you don’t like it you can always return it within 30 days for a refund.  I know when I had my back pain I would have tried anything and I practically did but I never received a money back guarantee on any product or service I purchased. (I still have this weird looking pillow if anyone wants it.)

I personally drink Shakeology every day for the pure nutrition that it provides. I have been drinking Shakeology for over 2 years and will continue to drink it.  It is definitely my “Healthiest meal of the day”.  Can Shakeology help you with your fibromyalgia? There is only one way to find out. Give it a try and 1 of two things will happen. You will notice some relief or you won’t.  If you do then I am sure you will be one of our biggest advocates. If it does nothing for you then send it back for a refund. (No harm, no foul.)

Recently on a facebook thread a person asked the question if Shakeology has helped with fibromyalgia in any way? Now, this is not a scientific or clinical study but this is what people said:

Marisa F.- I have fibromyalgia! Shakeology has made a huge difference!!!  I suffered for years! I feel amazing now!!

Try Shakeology now!

Beth G.- I really have not thought about it Carl…but I have not had many flare ups since starting on Shakeo..that being said…I have it very mild

Carlos M.- I was diagnosed with fibromyalgia 2 years ago, but have several other issues as well. I started shakeology almost 2 months ago & little by little I’m feeling better. Even eating healthier because I’m losing those old cravings & snacking habits. Lost 10 lbs & although it didn’t happen overnight, with daughter Jenna’s encouragement I pressed on. I now have energy to workout, taking it at a slower pace than the majority of TLS, but I’m not giving up! At 65 yrs old, I’m grateful to have connected with such a strong, dedicated & loving bunch of people who care about others. That in its self is worth it!

Susi K.- I do. I have had Fibro for YEARS. My Rheumatoid Specialist wanted me on 3 different meds for the pain. One of them was to control the symptoms from one of the other meds. I told him no and that I would find an herbal remedy. Shakeology AND working out has kept my Fibro in check. I NO longer have pain. I don’t take meds. This is what I take: Shakeology, Joint Support, Herbal Immune and Cor Cal Mag from BB. I feel great. When I am in pain, I will take 2 aspirin and work out to Light and Easy from YBB. I FOUND AN HERBAL REMEDY AND IT WORKS.

Eric H.- My wife has it and since being on shakeology and working out with slim in 6 she hasn’t had any pain

Nia P.-  I had painful fibro pains for over 12 yrs…my pains have vanished after a month of shakeology..will recommend to everyone!

Kristin K.- don’t let a fibromyalgia diagnosis stop you! it’s like arthritis, you HAVE TO MOVE, it will make you feel better! I was diagnosed 13 years ago, and i decided to ignore it. I started doing yoga, getting stronger, feeling better. Now I do Turbofire and drink my shakeology every day. No more tender pressure points, not nearly as much depression, fatigue, sure, because I’m BUSY enjoying my life!

Robin B.- I’m a walking testimony – I was diagnosed with Fibro after a car accident and given medication with the prognosis “I’ll have good days and bad days”. I was severely limited – from the time I got up until I went to bed. Because of that I gained 30 pounds and then diagnosed with Clinical Depression, which they wanted to medicate me for as well. I did my research and found how important nutrition was for this auto-immude disorder and others and Shakeology was my saving grace. I come off all medication, lost 30 PLUS pounds and within 90 days was able to enjoy P90X and insanity again. I have since not gone a day without it.

Carol S.- I had it and I have been doing Shakeology since it came out. After the first 6 to 8 months of having 1 shake for breakfast I was 100% medication free. My spasms and pain from the fibro were gone. I could get up and down off the floor and everything! It has changed my life and my families. Thank you so much for your wife having a plan. It gave me my life back!

Deyanna B.- I have Fibromyalgia and MS! I feel amazing using my Shakeology. Having autoimmune problems I am also very careful as to what I put into my body now! My Health is my Wealth!! Only the BEST for me!!! =)

Cheryl H.- I was diagnosed with Fibromylgia 15 years ago and was on meds for it until I was on Shakeology for a few months. I have probably been given a total of over 40 different RX’s since I first had the virus that affected my heart and immune system. Was on 19 last January. Down 9 after several months in the Shakelogy and now take 3.

Michele W.- I have fibromyalgia for about 20 years and trust me – proper nutrition is half the key to feeling better. I have tried shakeology and if I remember correctly, by the third day I was feeling pretty good! A shake a day and good nutrition and and all I really need is Motrin once in awhile!

Christina S.- Shakeology has helped me push thru the chronic fatigue that is believed to be a symptom of my fibromyalgia

Leigh Ann P.- I was diagnosed about 11 years ago triggered by a miscarriage and hereditary from my mom. When Jason suggested we start working out together I told him there was not way because of the pain. I did anyway and I will never stop. I do drink Shakeology and I know with the combination of working out and drinking the shakes I no longer have this diagnosis!! Lots of prayer too!

Katherine B.- Yes. It directly helps the fatigue which leads to me having the energy to workout and ease the physical pain suffered from my condition. It’s the very reason I drink at least a shake a day and have for almost two years. When I was first diagnosed with it, I wasn’t aware of Shakeology and was drinking energy drinks just to get through the day, which proved counter-productive after a time, because they are like a drug in that one must consume more and more for the same results. I gained a bunch of weight from the medication and the drinks and then my bro gave me some Shakeology, enough for a couple of weeks and I knew It was a new staple in my daily caloric intake.

Reva D.- Shakeology and Slim in 6 helped me with the fatigue and keeps NW from getting too sore. I notice a big difference when I don’t drink it regularly!

Rhonda F.- I have Fibromyalgia and it helps in many ways.

Michelle M.- Yes my mom has Fybromyalia and since I got her going on Shakeology 7 months ago she does feel better … all over. She is 59 and was getting worse and was even thinking on going to meds until I talked her into trying Shakeology. So far no meds and she is better so has to be Shakeology. Has to be. She also said her hair, nails and digestion is better. So really I have to say thanks to such a great product and company…glad to be a coach

Karina C.- I suffer from Fybromialgia in my back and Shakeology has helped with the fatigue. Immediately after I take it a feel a rush of energy to go on with my day. I truly love it The energy I feel is natural and pumps me up for the day; makes me want to exercise. I have to take it everyday though and I have felt a great change in my body because of it

Heather C.- Carl I have fibromyalgia and use shakeology every day. I also have a bunch of fibro customers that also use it. I find it helps the pain, energy levels and ibs.

Genia J.- I have multiple autoimmune disorders, and the answer is : YES! It does. My Rheum specialist says that I’m healthy, and most of my disorders are in remission. I have problems with swallowing and digestion. Shakeology has helped with both. I also does wonders for inflammation.

Theresa L.- Carl, I myself has fibromyalgia. Since being on shakeology theres has been a big improvement on what I can do. I still have my ups and downs but on a good day I can excercise. Prior to Shakeolgy I couldn’t do any excercise at all. So I would say Shakeology definately helps fibromyalgia. I hope this helps.

Barbara G.- I have fibromyalgia and I feel the best on the days I have Shakeology for lunch; and do my TurboFire almost every day. It’s the best combination in the world and it sure beats medications!

Bernie M.- Carl, I have suffered from the condition for around 12yrs, since getting fit using beachbody exercise programs and shakeology over the past 12 months I have found significant improvements in my condition. Previously I was on prescribe medication called Lyrica having 600mg per day, in addition to having 500ml of tramadol (pain killer) 3 times a day. The medication was a hard on my body as the condition itself. With improved fitness and better nutrition including shakeology I personally founda reduction in joint inflamation and pain, improved brain function with a reduction in brain fog, improved sleep quality, and a significant improvement in mood due to increased natural production in seratonin levels. Personally over the last 12 month I have now been able to stop taking lyrica + tramodol, and now just take a suppliment of melatonin to aid restful sleep. I can’t tell u the improvements in the quality of life they are plentiful + hughely significant!

Renee G.- I was diagnosed a little over two years ago with Fibromyalgia. My doctor told me to keep moving, and not to let the soreness and aches fool me. But I was taking at least 8 muscle relaxers per day and 4 Vicadin per day. I’ve been using Beachbody since March 2010, but the exercises were still a little rough on me. When I became a Coach and started Shakeology in November 2010, I cut way down on my muslce relaxers and pain meds. I only take them now either when I’ve overdone a workout or when the weather is really rainy and cold. So I would say that it is definitely doing something to help with all the inflammation I was having. I exercise 5 to 6 times per week and drink Shakeology every day. My pain level is now at 1 (depending on the weather) and my meds are as needed only.

Marianne V.- I’m an acupuncturist and herbalist. Some of my fibro patients have taken Shakeology and love it. One of them found her symptoms decrease by 80% within a week. I was surprised by her results and other similar fibro patients results. From a chinese medicine point of view, Shakeology would make perfect sense to incorporate

Linda S.- I do …it made a huge difference,i had been to specialists that said sorry deal w the pain. I would sit n cry because I hurt so bad,even to breath!! A few days in was a huge change for me,1 week into shakeology no more pain. I havent had a drop of pain since! I have a new coach same thing

Jonathan G.- Wow! These comments and reactions are absolutely amazing. I have been drinking Shakeology myself for years so I am a firm believer in how great it is. It is important to remind everybody that while we are always thrilled to hear about people having incredible experiences with Shakeology and improving their fitness, eating habits and overall wellness, that these are personal experiences and not any medical or scientific statements.

Remember: Shakeology is NOT a drug, it is a source of nutrition that helps the body do what it does best – thrive. There have been no studies proving any linkage between Shakeology and Firbomyalgia or other diseases. Always get a doctor’s opinion first and never change the dosage of prescriptive medications without your doctor’s approval.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.The contents on this Site are for informational purposes only, and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your unique needs and medical condition.

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1. Holiday Shakeology Recipe
2. Shakeology- Give Yourself the Nutritional Edge
3. Shakeology is Too Expensive

Beachbody Energy and Endurance Pre-Workout formula review.

How much Energy and Endurance  formula did I take?

The recommended serving size is 1 to 2 scoops. 2 scoops for an intense workout and 1 scoop for a moderate work out.  I was doing P90X2 Base + Back so I decided to go for the 2 scoops. It is recommended that if you are sensitive to caffeine that you start with1 scoop and to avoid sleeplessness you should not take Energy and Endurance within 4 hours of your bedtime. (Definitely follow this rule.)

When to take Energy and Endurance Formula

You should take your Energy and Endurance pre-workout formula 15-30 minutes before your workout and you should drink it on training days only. I took mine an hour before my workout and I still felt the effects and I think I am still feeling it 2 hours after my workout.

How Will I Feel after I take Energy and Endurance Pre-workout Formula?

I can’t tell you how you will feel because there are so many variables but I can tell you how I personally felt and what my background is with pre-workout drinks.  First off let me say this.  I have never taken a pre-workout drink before.  I might drink coffee 1 day a week and I might have 1 pop/soda every two weeks or so.  I guess it is safe to say that I really don’t  get much caffeine so this is something to keep in mind.  If you drink coffee every day then you might have a different feeling than me.

OK, I know the directions say to drink the Energy and Endurance formula 15-30 minutes before your workout but I got caught up in an hour long phone call right after I drank it.  I mixed 2 scoops with about 5-6 ounces of water and I could start to feel  the effects after about 20 minutes.  When I finally started my workouts I was wired.  I was ready to bust out P90X2 like it was nobodies business. I had more energy, more endurance and I was really ready to “Bring It’ in the classic sense of the word.   Definitely got in a great workout with more reps and I really concentrated on my form. (I was focused.)

Is Energy and Endurance Pre-workout Formula for Me?

Everyone has those days where they need a little pick me up on the days they workout.  Well, Energy and Endurance will give you that “pick me up”. (At least it did for me.)

What does Energy and Endurance Pre-workout formula Taste Like?

Energy and Endurance formula has a lemon-lime taste.  I definitely liked it better with less water.

How do I buy Energy and Endurance Pre-workout Formula?

That’ the easy part, you can order it right here and it should be on your doorstep in about 5-7 days. Also remember, when you order on Home Direct you will get FREE SHIPPING!!

Order Energy and Endurance Pre-workout Formula Now!!

Be sure to leave us a comment below after you have tried Energy and Endurance pre-workout formula and let us know what you think.

Related posts:

1. First Step to Awesome Results with P90X, Insanity or Any Workout Program
2. Combining Shakeology with P90X
3. P90X Workout Sheets | P90X2 Workout Sheets

Where can I buy P90X protein bars?

These protein bars are packed with 20 grams of protein and a ton of nutrients to help you maximize your overall performance. You can use them as a healthy snack, a midday pick-me-up, a pre-workout energy boost, or an occasional meal substitute when there’s no time to cook. Personally I think that these are some of the best tasting protein bars on the market but you will have to decide that for yourself. If you are wondering  “Does P90X work with out  the supplements?’, then I suggest you take Tony Horton’s little 13 question quiz. There seems to be a lot of controversy surrounding supplements sometimes so it is best to leave it to the individual to decide for themselves. Personally, I take several. I know Tony Horton takes several and I know others who take none.  It is up to you to decide but remember on thing, if you do not like the P90X protein bars then you can always get your money back with in 30 days.

BUY P90X PROTEIN BARS NOW

If you are wondering where to to buy more P90X stuff just check out “Where to buy P90X supplements?” So now that you know where to buy P90X protein bars be sure to leave us a comment after you get yours to let us know what you think.

Related posts:

1. P90X Nutrition Plan | P90X Nutrition Guide
2. Combining Shakeology with P90X
3. Where to Buy P90X Supplements

Why would you not want to give your body something this good for it?  We are so confident that you will feel a difference that if you don’t, you have up to 30 days to return it. (Even if the bag is empty.) Skip the Red Bull, skip the $5 dollar Starbucks coffee, skip the Big Mac meal and give yourself something your body will thank you for.  I challenge you to find something this nutritious for $4 dollars a serving.

Related posts:

1. Holiday Shakeology Recipe
2. Shakeology is Too Expensive
3. Can I Buy Shakeology in Stores?

Here at Team Beachbody we are a community of like minded individuals all trying to stay healthy and fit. Please join us and commit to your own health and fitness.  I’ll help you.  Connect with me on facebook, send me an email or give me a ring. I’d love to hear how you are doing.

You will never be able to find and of the Beachbody product line in a retail store so do yourself a favor and bookmark this site.  You can get all of the Official P90X products from this site. Don’t forget to order on home direct so you can take advantage of FREE shipping.

Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts!* Now all-natural, with no artificial flavors or sweeteners.

Get the P90X Results and Recovery Tub

Get the P90X Results and Recovery Packets

More P90X Supplements

Related posts:

1. P90X Nutrition Plan | P90X Nutrition Guide
2. What Equipment do You Need to do P90X?
3. What Does P90X Come with?

OK, now that you know why you should buy your P90X supplements from this site, I will give you the list to make it easy.

P90X Supplements

P90X Results and Recovery Tub

P90X Results and Recovery Packets

P90X Protein Bars

P90X Peak Health Formula

P90X Exercise Program

P90X Chin Up Bar

Push Up Stands

Resistance Bands

FYI- The chocolate peanut butter P90X proteins bars are delicious.

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1. Combining Shakeology with P90X
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Shakeology

Buy Shakeology and give your body a nutritional edge.  Yes, I drink Shakeology every day.  Why, because it is pure nutrition.  Will drinking Shakeology help me in 1 or 2 days?  Probably not!  What I am doing is giving myself a nutritional edge.  You might say “What do you mean?”  Let me put it like this, when you eat a hamburger and fries for dinner I am pretty sure that is not going to kill you.  Eat a hamburger and fries everyday for 20 years and I am sure we can all agree that you are probably going to have some serious health issues.  Smoke 1 cigarette tomorrow and that probably won’t effect you at all.  Smoke a pack a day for 20 years and you might be walking around with an oxygen tank.  You smoke your cigarette and I drink my Shakeology.  We are both giving ourselves an edge but your edge is tipping the scale in the direction of bad health where I am tipping the health scale in my favor by giving myself something healthy instead of something that causes cancer.

What I am getting at here is our health will never be decided on just one day or one act that we do but instead it will be based on the little things that we do every day.  We need to understand this little concept and tip the scales in our favor.

Shakeology provides us with a simple and easy tool to help tip the healthy scale in our favor. Pour and shake and you are drinking pure nutrition in seconds. ( If you are making a tasty recipe then it might be minutes.)

I challenge anyone to take the list of Shakeology ingredients to their doctor and get his/her opinion on this breakthrough in nutrition. See what 100 doctors think about Shakeology.

Every day you have a choice.  What you need to ask yourself is which way you are going to tip the scale?

Related posts:

1. Holiday Shakeology Recipe
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Looks at your meals and think of them as fuel and nutrition. This will help you see things in a whole new light.  Don’t eat just to get full.  Eat to get the proper nutrition so your body can function at peak performance.  People think, $4 in a glass is a lot but $4 bucks on a huge plate of pasta is a great deal. Hmmmm.  Guess it depends, do you want nutrition or a big plate of carbs.

Check out this video and see what 100 doctors are saying about Shakeology.  See why people all over the country are adding Shakeology nutrition into their lives.  Also, remember that when you get Shakeology on home direct you do not pay for shipping and with your first order you get the Shakeology work outs for free.  The Shakeology work outs consist of a 30 minute and a 50 minute work out.  When you get your second shipment you will receive a free Shakeology shaker cup.

If you have any questions please let me know.  Time to go mix up my chocolate Shakeology.

Related posts:

1. Where to Buy Shakeology
2. Shakeology Success Stories and Testimonials
3. Shakeology- Give Yourself the Nutritional Edge

You might be thinking why isn’t Shakeology offered in stores?  Team Beachbody is a peer to peer marketing company.  Beachbody has found that if you have a friend or a buddy to chat with about your goals then you have a better chance of achieving them.  That is exactly what I do.  When you purchase Shakeology from this site you get me as your coach. Someone to talk to when you have questions.  Whether your are doing the Shakeology work outs, P90X, Insanity or any of the other Beachbody work outs, I am here to help when you need it.  People helping people.  This is what we are all about and this is how we are going to make are mark on stopping the trend of obesity in this country.

So, can you buy Shakeology in stores? Nope, but you can buy it from this online store and if you don’t like it you don’t pay.  Just return it with in 30 days and you will get a refund. (less shipping)  I challenge you to try in find this kind of nutrition in a glass for under $4 bucks a serving. To put this kind of nutrition together would most likely cost you several hundred dollars a month.

Do your body a favor and give it the nutrition it deserves and make Shakeology and exercise a part of your life and part of your daily routine.

Related posts:

1. Holiday Shakeology Recipe
2. Shakeology- Give Yourself the Nutritional Edge
3. Shakeology is Too Expensive

Shakeology works out to about $4 bucks a serving and I challenge anybody to try and find any meal that has as much nutrition as Shakeology does and with only 140 calories.  If you are trying to lose weight then you simply replace a meal with Shakeology and do the Shakeology work outs 3-4 times a week and you will be on your way to weight loss.  If you want to get this kind of nutrition you would have to eat about 10 salads and you still wouldn’t get everything.

If you want to learn even more about Shakeology just click on the tab at the top of the page or you can visit Shakeology.

Related posts:

1. Holiday Shakeology Recipe
2. Shakeology- Give Yourself the Nutritional Edge
3. Shakeology is Too Expensive