Does P90X make you sore? I am going to go out on a limb here and say that at least 99% of the people who do P90X will be sore when they get started. Why? Because the P90X exercise program is an extreme program and chances are that you haven’t done anything like it before. When I completed my first round of P90X I definitely didn’t know what I was getting myself into. Since I had been running and doing some lifting I though, “How hard can it be?” Needless to say I was surprised and sore and tossed my cookies on day 1. Most people don’t toss their cookies but I really brought the intensity starting on day 1. I don’t recommend you follow in my foot steps but rather do what you can and ease in to it.
For the first week a new muscle group was sore every day. By the end of my first week of P90X just about every muscle in my body was sore. Week 2 I was still sore but it was starting to go away a little. By week 3 things will be going good and you should start to see some changes.
Soreness is ok but you do want to prevent injury so listen to the signals your body is sending you. If you body tells you to slow down and take a break then SLOW DOWN AND TAKE A BREAK!
I have been doing P90X now for about 2 years and I have also mixed in some Insanity and P90X One on One work outs to go along with it to keep it fresh. One of the best decisions I have ever made. (It’s nice to say you are in the best shape of your life at almost 40.)
So I do get sore now. Well, not too much but sometimes. I added in a P90X One on One work out called 30/15 and it is kind of like P90X Chest and Back. There are lever pull ups in it that I can’t do for some reason but those darn things make my abs sore just from trying. I do the pull ups but just can’t quite get my body straight while doing them.
Next up for me is Insanity- The Asylum and I am pretty sure that it is going to make me sore somewhere and it is going to be some killer cardio.
You also might want to check out where to buy P90X supplements to make sure that you are getting everything your body needs while doing P90X.
What equipment do you need to do P90X? There are two ways to order P90X. The picture to the left shows you everything you will get with the p90X deluxe package but you can also order the P90X basic package.
The P90X basic package comes with the 12 intense work out DVD’s, the P90X nutrition guide, a work out calender,a work outs guide and of course, me, as your Beachbody coach to help you along your way when you have questions.
The P90X deluxe package comes with everything in the basic package but you will also get a pull up bar, a 30 day supply of the P90X Results and Recovery drink, a pro-grade jump mat and three resistance bands. (Your choice of heavy or medium bands.)
Both the deluxe and the basic P90X package will come with 2 FREE P90X One on One work outs as a bonus which are a $40.00 value that you get when you purchase from this site.
If you do not want to use the bands then you will need some dumbbells for your work outs. (Personally I prefer dumbbells.) If you get just the basic package you will need a pull up bar and dumbbells or resistance bands. You also have to option of using push up bars for a deeper range of motion but they are not mandatory. Hopefully this goes without saying but you will need a T.V. and a DVD player to play and watch your works out on. You will also need a chair for swing kicks and for assistance with pull ups if you need it.
The most important thing you will need is the will to commit to 90 days a eating good and working out. I know it sounds easy but if it were easy everyone would have a Beachbody. If you have any additional questions on what equipment you need to do P90X then feel free to leave a comment or you can said me an email or connect with Jeff Ochoa facebook.
You also might want to check out where to buy P90X supplements to make sure your body has what it needs while doing P90X.
What does P90X come with? I think there is a lot of confusion out there surrounding the P90X work outs. I have been pretty amazed lately when I hear what some people think P90X is. Some people think it is one work out done every other day, others think it is a couple of DVD’s and some people even think that P90X is some sort of contraption or gadget that you get to exercise with. Let me clear the air for you. P90X consists of 12 sweat-inducing, muscle-pumping work outs. You do a different work out every day and then repeat the sequence the following week. You have a recovery week in week 5 and then you move on to some different resistance work outs. Recovery week in week 10 and then you mix it up again. If you are wondering what exactly the P90X work outs are or how long they are just go to how long are the P90X work outs.
The P90X exercise program also comes with a 3 phase comprehensive P90X nutrition plan so their will be no guess work when it comes to what you should eat and how much you should eat.
You also get a detailed fitness guide that will tell you when and what work out to do and on what day. You also get a calender to track you progress.
As an added bonus, you get me, to answer all your questions and help you out along the way. (When you place your order from this website.) You will also get two FREE P90X One on One work outs just for buying from this site. (A $40.00 value)
You also have another option. You can get the P90X Deluxe Package. This will include everything you see above but you will also get a chin up bar, a 30 day supply of the P90X Results and Recovery Formula, 3 heavy duty resistance bands and a pro-grade jump mat.
I hope this answers your question “What does P90X come with?‘ but if you still have further questions feel free to leave a comment or send me an email to get them answered.
How to make money with P90X? You have heard of the P90X exercise program and you probably know the name Tony Horton but now you have questions on how to make money with P90X. If you have done P90X then I am sure you have seen some pretty good results, probably even had people asking you what you are doing. Maybe you have recommended P90X to someone at work or a friend kind of like you would a good restaurant or a good movie you have recently seen. Have you been doing this? Then you have what it takes to be a Beachbody coach and make a some extra money from your referrals and helping others get fit. Don’t let the work “coach” scare you. We are just regular people who want to help others. I am not a personal trainer or a nutritionist and you don’t need to be to do this business.
Here’s how easy this business is….. since you are already talking about P90X all you have to do is take one extra step, send then to your website. So when someone asks you about P90X you send them to your Beachbody site and then they can purchase their own P90X or any Beachbody product. It’s that simple and you make 25% per sale. You also will save 25% on all of your own purchases including P90X results and recovery drink, Shakeology, P90X protein bars and all of the Beachbody work outs and supplements. Here is the great part, some of these people are going to want to make some extra money too. When they do, since they are part of your team, you can make some additional income on all of the volume that your team generates. (Those could be some big numbers.)
So what do do now? Watch this video below and let me know if you have any questions.
This is a great opportunity to get fit both physically and financially so feel free to give me a ring if you have any questions on how to make money with P90X and all of the Beachbody products.
Where to buy the P90X Results and Recovery Drink? Inquiring minds want to know. I keep hearing Tony Horton talk about this recovery drink in all of the P90X work outs but where do I buy it? Can I get it at GNC, Walmart, Target, CVS or some other store? The answer is an emphatic NO! All of Beachbody’s work outs and supplements, including the P90X Results and Recovery drink can only be purchased from a Beachbody coach like myself or from the Beachbody corporate site. The best part of buying your P90X Recovery drink from a coach like me is you get me to turn to when you have questions or when you might need a kick in the butt to keep “Bringing it”. I will also keep you updated on deals and new releases as they happen.
Here at Team Beachbody we are a community of like minded individuals all trying to stay healthy and fit. Please join us and commit to your own health and fitness. I’ll help you. Connect with me on facebook, send me an email or give me a ring. I’d love to hear how you are doing.
You will never be able to find and of the Beachbody product line in a retail store so do yourself a favor and bookmark this site. You can get all of the Official P90X products from this site. Don’t forget to order on home direct so you can take advantage of FREE shipping.
Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts!* Now all-natural, with no artificial flavors or sweeteners.
Can P90X be burned? Probably so. There are safeguards in place but there are always smart people sitting around trying to figure out how to crack everything from P90X to the latest iPhone app. My question to you is why would you want to burn P90X? For one, it is a federal crime. Did you here about the lady who down loaded 4 songs illegally (I think it was 4.) and is now being sued for over a million dollars. It’s just not worth it. If you burn the DVD’s how will you know what order to do the work outs in? How will you you be able to follow the P90X nutrition plan? You might be thinking, I don’t need a nutrition plan, I know how to eat. I suggest you check out my post “Does P90X work without the nutrition plan?” just to be sure. Are you in level 1, 2 or 3? This is not just one work out we are talking about here. We are talking about a dozen work outs with a complete nutrition plan to get you optimal results with P90X. Plus, you get me, to answer your questions when they arise and you will get a bonus of 2 P90X One on One work outs for free when you purchase from my site. $119.85, that’s nothing for what you are getting. Compared to a normal gym membership it’s peanuts. So do yourself a favor and put yourself on the track for success right from the beginning. Buy P90X from this site right here right now and get started on your P90X journey.
My name is Jeff Ochoa and I am a Beachbody coach. After doing P90X I just could not deny the results and now I want to share them with the world.Do you love P90X? Love Insanity? Love staying fit? Want to turn your passion for fitness into a business? Join our team and I will help you. You will get physically and financially fit. Just go to my"Beachbody Coach Link" and you can get started today. You can also just go to myBeachbody business category and get some more info. Send me an email or give me a ring today, I'd love to hear from you.
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Awesome Deal on the Deluxe Package
This is an awesome deal and would make a great gift
EXCLUSIVE OFFER AVAILABLE FROM THIS SITE!
With your P90X purchase you will receive 2 FREE work out DVD's from the P90X One on One Series. A $40.00 value.