Shakeology Results

Jeff Ochoa — Tue, 15 May 2012 21:16:27 +0000

Shakeolgy results!! Don’t just take my word for it. See what kind of Shakeology results Kristin had by watching the video below. Personally, I have been drinking Shakeology for over 2’1/2 years now and I totally love it. I am not trying to lose weight but I drink Shakeology for the pure nutrition that it provides my body. If you are looking to lose weight then Shakeology will definitely help you in that area. The reason Shakeology is so successful is because it is now only packed with nutrition but it is only 140 calories as well. So when you replace breakfast or lunch with Shakeology then you are going to see some Shakeology results of your own.

Shakeology comes in 3 flavors so there is something for everyone. There is greenberry, chocolate and the recently released tropical strawberry (which is vegan). When you get your order you will also get a list of 30 recipes for your best Shakeology results. This means you could have something totally different every day for a month. Of course you will become partial to some recipes but that’s ok, we all have our favorites.

One more thing to remember for best Shakeology Results

Shakeology is not a stimulant like coffee or Red Bull or and of the other energy drink out on the market. So don’t expect to feel super energized after 1 glass. It takes time and commitment for your new found nutrition to start to get into your body and for you to feel it. For some people it takes a few days and for others it takes a few weeks. Think about when you eat a salad (hopefully you eat salads ), you don’t feel totally wired right after. Same thing with Shakeology. Every time you drink it it builds on the last. So give it some time and remember, you have 30 days to try it and if you are unhappy for any reason just send back the empty bag.

One last thing. I would like to see you save some money so be sure to order on our monthly auto ship program. That way you will never run out and you will also get FREE shipping each and every month.

Buy Shakeology Now

What is the Healthiest Fast Food? Shakeology.

Jeff Ochoa — Wed, 25 Apr 2012 21:39:27 +0000

What is the healthiest fast food? So you are probably looking for the healthiest fast food restaurant if you landed here. What I want you to think about for a second are the words FAST…FOOD. Can there really be anything healthy about fast food? Personally, I don’t think so. Burger King, McDonald’s, Taco Bell, White Castle, Wendy’s and so many others…. What’s healthy about any of them.

Shakeology is the healthiest fast food.

What you should be asking yourself is how can I get the most nutrition fast. I understand you are probably in a hurry and don’t have time to make your breakfast, lunch or dinner but what are you really looking for? Something quick and nutritious or something quick and unhealthy?? What if I could give you the healthiest fast food. Something that is healthy and fast. So fast that you can mix it in your shaker cup and take it with you on the road. That something is called Shakeology and it’s slogan is “The Healthiest Meal of the day”. Now you can keep paying over $5 bucks for something that is practically void of any nutrition or you can get over 70 healthy ingredients for $4 bucks with Shakeology. So now what it comes down to is a choice. You decide, healthy fast food or not so healthy fast food. The decision is all yours. Who in there right mind would want over 70 healthy ingredients to start off their day? I can tell you one thing, I have been drinking Shakeology for over 2 1/2 years and I flat out love it. If you are looking to make some healthy changes in your life then Shakeology is a great place to start.

Try the healthiest fast food risk free.

The best part of this healthiest fast food, Shakeology is you can try it risk free. That’s right, you get a bottom of the bag guarantee and if you order on our monthly auto ship program you can take advantage of free shipping. So actually, you will save time (by not waiting in the drive thru) and money since Shakeology is cheaper then your local Big Mac meal.

So are you ready to do something healthy for your body and change your healthiest fast food? I certainly hope so and if you have any questions feel free to let me know.

Buy Shakeology

Beachbody 21 Day Ultimate Reset Cleanse

Jeff Ochoa — Wed, 11 Apr 2012 20:21:07 +0000

If you are looking for some information on the Beachbody Ultimate Reset Cleanse then you have come to the right place. This program is set to be released on 4-12-12 and you will be able to get it right here from this site. This cleanse will be a great way to detoxify your body in only 21 days. You will find the the Beachbody Ultimate Reset Cleanse is a great all-natural alternative to harsh cleanses or starvation diets. The Ultimate Reset will return your body to optimal heath….Naturally!

The Beachbody Ultimate Reset is not really a cleanse in the word you would probably think of. Normally when people think of a cleanse they picture themselves off and running to the toilet all day. This is not the case with the Beachbody Ultimate Reset. This is not a starvation diet, their are no harsh laxatives and you will not be sprinting to the restroom. Your body will not be deprived but instead you will be providing your body with all of the nutrients that it has been craving.

What is the Beachbody Ultimate Reset?

The Beachbody Ultimate Reset is a complete, 3-phase daily program that provides you with everything you need to Reclaim your body’s natural balance, Release the harmful materials you may be storing within you, and Restore your system to its maximum health.

Phase 1: Reclaim

In Phase 1 you will Reclaim your body, balance i your body’s inner chemistry and get it ready for change.

Phase 2: Release

In Phase 2 you will Release the toxic compounds stored within your tissues that are clogging your cells. This will wash away years of impurities.

Phase 3: Restore

In this Phase you will Restore your metabolism back to it’s maximum efficiency while fortifying your body with the nutrients, enzymes, and probiotics it needs to maintain healthy performance in the future.

Why Do the Beachbody Ultimate Reset?

Even though the body is extremely resilient, our bodies have been pushed to the limit by pollution, pesticides, preservatives, chemicals, and toxins contained in nearly every item that makes up our modern world. These harmful items disrupt the normal function of our organs and bodily systems, which, in turn, weakens our immunity, hinders metabolic activity, and creates imbalances that can lead to health problems.

With the Beachbody Ultimate Reset™ you get these benefits:

Stronger immune system
Increased energy and more endurance
Better digestion, metabolism and weight loss
A more positive mood and mental clarity
Have more energy and greater focus*
Experience better digestion and a more positive mood*
Enable your body to function more efficiently*
Lose weight*
Improve your overall health*

What’s included in the Beachbody Ultimate Reset?

Six Essential Supplements:
The Ultimate Reset Nutritionals are uniquely formulated to help restore your body to
optimal health.

Alkalinize – Helps maintain alkalinity.*
Oxygenize – Helps provide supplemental oxygen to the body.*
Mineralize – Adds natural minerals needed by the body.*
Detox – Helps remove toxins and waste in the colon.*
Revitalize – Helps revitalize flora in the digestive tract.*
Optimize – Promotes healthy metabolism and effective body functions.*

I you are ready to transform your body with the Beachbody 21 Day Ultimate Reset then just click on the link below to get started.

Beachbody Coaches Work Out Live with Tony Horton in the Bahamas (P90X)

Jeff Ochoa — Thu, 29 Mar 2012 19:46:07 +0000

If you have ever wanted to work out live with Tony Horton (the creator of P90X), one of the best and easiest ways to do it is to become a Beachbody coach and earn your way there. This is exactly what I did. We spent five days at the Atlantis resort in the Bahamas courtesy of Beachbody. I helped enough people start to change their live and in the process earned a trip to the Bahamas. Not too shabby considering that this is more fun than it is work. The work out was definitely surreal. We were on the beach in the Bahamas, palm trees in the background and yachts cruising by while working out with Tony Horton. Totally awesome. You could also have worked out with Shaun T right before Tony but we were up a little late to make it to Shaun’s work out. Tony Horton, Shaun T and Leandro Carvahlo all led work outs on 2 days so you could choose which ones you wanted to attend or attend all of them if you wanted to. Right after each work out Shakeology was served for every one and they had all the flavors, Chocolate, Tropical Strawberry and Greenberry.

We also seen Tony Horton at the pool and walking around the resort and let me just say this, he is a really nice guy and tries to accommodate everyone. Always polite, always send hi and if he had time, always took a picture. This is the second time I have met him and both times were a pleasure. It makes me proud to promote his work outs to people to help them change their lives.

This trip was pretty intimate. You could rub elbows with the corporate people of Beachbody, the celebrity trainers such as Tony Horton, Shaun T and Leandro Carvahlo and of course other coaches who have earned their way to the Bahamas too. There was a welcome dinner the first night and then nights after that as well. There were panels, trainings, social media training, trainer panels and more. The only thing I didn’t like about the trip was leaving!!!

Right about now you might be wondering if this “Beachbody coach” thing is something you can do? My answer to almost everyone I speak with is an emphatic YES. This business is probably not what you think and offers more than you know right now. It’s not about selling stuff it’s about helping some people change their lives and then they help some others change their lives. This is how we are going to end the trend of obesity. One person at a time. Do you like fitness? Do you know some people who could use some fitness in their lives? Could you use some extra money? Do you know anyone that could use some extra money? If you answered yes to all of these questions then you and I should be talking. Just click on the contact us tab above for my number and give me a ring. Just by helping people I was able to turn this into a full time income and I am sure you can do the same. The ball is in your court now so what you do right now could alter the rest of your life. At least get the information from me. It doesn’t cost anything to get informed.

Below are a couple clips from our morning work out with Tony Horton.

And here is some more fun we had on this amazing trip. Thanks Beachbody!!

and a little fun with the sharks. Just think, we hopped in this water shortly after this and went snorkeling.

Is P90X the Best Work Out Program?

Jeff Ochoa — Sun, 18 Mar 2012 19:33:37 +0000

Is P90X the best work out program? Inquiring minds want to know. Let me start by saying this, the word “BEST” is relative. What you think is the best work I might hate and what I think is the best work out program you only might want to do once in a while. Personally, for me, the P90X exercise program is definitely the best work out program. Now don’t get me wrong. I have also done Shaun T’s Insanity, Asylum, P90X2, some RevAbs, P90X One on One work outs and my favorite was P90X. Actually, having done multiple work outs has really allowed me to create a hybrid which is the best work out for me. Now I mix P90X2, P90X, Asylum, Insanity and some running all together for my own little hybrid. Mixing it up will keep your work outs exciting. The key is to make your work outs a habit and do something that you will be able to continue for the rest of your life. Will I ever do any other work outs? Of course I will. Beachbody keeps coming out with new work outs that keep getting more and more challenging and for me that is the name of the game. Keep myself challenged. I’ll do a program for the full 90 days even if I am not crazy about it because I am sure there is something that I can learn from it and something I will be be able to incorporate into what I do every day. When I did Insanity I went through and did the entire 60 says and I enjoyed those work outs but extreme cardio is not something I want to do every day. I need my weights so incorporated some Insanity work outs into my regiment and replaced a few P90X work outs with Insanity work outs. When Asylum was released, I went through and did the full 30 days of that program. Then I mixed in some of those Asylum work outs with my P90X regiment. I go back and forth but the key is I have options. I have made this a habit and I feel great every day because of it.

I guess the real question should be…. is P90X the best work out program for you? Of course I know you will get results but you might like a cardio based work out better and then Insanity might fit you better. Maybe you are just getting started and you want something a little milder like Slim in 6. Maybe you are looking to really enhance your sports performance then I would have to lean towards P90X2. Looking for low impact then you might want Tai Cheng. We have such a broad range of work outs that there is something for everyone and guess what? If you want to do another one after you finish your first program then you have that option too. Make it a habit and keep it fresh.

Are you ready to get started and take our Beachbody Challenge?

P90X Price

Jeff Ochoa — Tue, 06 Mar 2012 22:24:24 +0000

P90X price. How much is P90X, what will P90X cost me, Is P90X too expensive, what is theP90X price??? Yadda, yadda, yadda. To be quite honest I really wish people would concentrate on the P90X price and compare it to all of the options out there. That would definitely help others see what a true bargain they are getting. When you buy P90X you are getting 12 different work outs, a P90X nutrition guide and a P90X work out guide. You will know what work outs to do on what day and you will know exactly what to eat based on the P90X nutrition guide. You will get support and by logging your work outs daily you will have a chance to win $500 every day just for doing so. What does all this mean? Well, for starters it means the P90X price of $119.85 is peanuts compared to joining a gym, hiring a trainer, hiring a nutritionist etc. One week with a personal trainer is about the same price of P90x and you can do P90X for life. Personally, I think P90x is a steal and I have been doing it for over 3 years now. I do mix it up with Insanity, Asylum and with some P90X One on Ones but the core of what I do is P90X. I have even mixed in some P90X2 as well to keep everything fresh. These P90X work outs have now become a habit for me and knowing what I know now I would have gladly paid double the price for P90X.

Here is my challenge to you. If you are thinking about doing P90X make the commitment now, place your order and do the program for the next 90 days. If you are not happy with your results then send it back and get your money back. You have nothing to lose and everything to gain. P90x has changed my life and I am sure it will change yours too. So the P90X price of $119.85, well, let’s just say it’s the bargain of the century. Oh yeah, I almost forgot, when you order from my site here you will also get 2 FREE P90X One on One work out as well which is about a $40.00 value.

No related posts.

What is the Most Important Piece of Equipment you Need for P90X?

Jeff Ochoa — Sat, 25 Feb 2012 18:15:25 +0000

What is the Most Important Piece of Equipment you Need for P90X? I have done a post before titled “What equipment do need to do P90X?’ but I don’t think I really covered what the most important piece of equipment is that you will need. MINDSET! That’s right, the most important piece of equipment you will need costs nothing and all you might have to do is tune it in. I have seen so many people buy treadmills, shake weights, gym memberships, gadgets, work out programs and for some reason they never get anywhere. Why? Mindset. I really don’t think people understand what it really takes to change. I can tell you one thing, it definitely takes more than a week. So many people go into a new work out regiment with the “I’ll give this a try” attitude and think they are going to succeed. My first round of P90X I made up my mind before I even received the work outs that nothing was going to get in the way of the hour I needed to put in each day for the next 90 days. Guess what? I did not miss one work out. Now I understand life happens and things will come up but that is not an excuse to quit. If you miss a work out, so what. Just don’t make a habit of it. If you miss 2 or more P90X work outs repeat that week. This simple formula will take you a long way.

Most people think it is the pull up bar, push-up stands or the dumbbells that are the most important piece of equipment when starting P90X but I always ask how many times have you been to someones house and seen their tread mill used as a clothes hanger? Work outs that have not even been opened and just collecting dust.? Gym memberships that haven’t been used in months? I see it all the time. Before you decide on a program you need to get in the right frame of mind. Decide you really want this. Make your commitment and you will succeed. You might not be able to do any pull ups when you start, you might only be able to do 2 push ups when you start, you might not be able to finish Ab Ripper or P90X Plyometrics but just show up every day and you will amaze yourself with the results you will see over the next 90 days.

Looking for more P90X FAQ’s?

If you are looking to get started with P90X then take our P90X Beachbody Challenge. We will help you on your journey. We know this formula works. You will know what to eat every day, what work out to do every day and you will be held accountable.

What is Shakeology?

Jeff Ochoa — Sun, 19 Feb 2012 22:32:26 +0000

What is Shakeology? It’s a bird, it’s a plane, nope, it’s the healthiest meal of the day and you can get in a glass all mixed up in just a couple of minutes. I am often asked “What is Shakeology?” and my general answer usually is that Shakeology is, for most people, the healthiest thing you will put in your body all day. Don’t take my word for it, check out the Shakeology ingredient lists. Chocolate Shakeology ingredients. Greenberry Shakeology ingredients. Vegan Tropical Strawberry Shakeology ingredients. As you can see from the Shakeology ingredients list that Shakeology is packed with over 70 ingredients and there is even a vegan Tropical Strawberry Shakeology formula for those who have chosen a vegan lifestyle.

What is Shakeology? Is it just another protein shake? The answer is no! Shakeology has 15-17 grams of protein in it but as you can see from the Shakeology ingredients lists above that Shakeology is not just a protein shake. I challenge you to take this ingredients list to your local health food store with a smoothie bar and tell them to mix this up for you. They will probably have to charge you $15-$20 bucks a glass. It is hard to find this kind of nutrition all under one roof and right at your fingertips. (I’ve looked.) I have been drinking Shakeology for over two years and I love it. The main thing I have noticed is that drinking Shakeology has really cut down my cravings. I really do not crave anything anymore. I still splurge sometimes but I really do not get those cravings for chips or pop/soda anymore.

What is in Shakeology?

It would really take you some time to put together Shakeology as you can see from the ingredients lists above but luck for you it is all done for you. Shakeology provides you with a powerhouse of nutrition and here are some of the key nutrient groups below:

Vitamins and minerals for optimal health
Antioxidants and phytonutrients to help you fight free radicals that results in degenerative disease
Prebiotics and Probiotics that will aid you in the improvement or regularity, digestion and nutrient absorption
Protein and amino acids that will help with lean muscle building and reduce your craving

Check out this video below and see how Shakeology can work for you.

TRY SHAKEOLOGY NOW

I guess when people say “what is Shakeology?” I should say that it is different for everyone. I can show you what to ingredients are but if you ask ten different people “what is Shakeology?”, you will most likely get ten different answers. Most people will have their own story to tell about Shakeology, how it has helped them, and each story is unique in it’s own way. So the best way for you to know “what is Shakeology?”, would be to order Shakeology, try it for yourself and see what Shakeology is to you. You can try it risk free since you can get a refund in the first 30 days if you do not see a benefit from it. You can even send back the empty bag if you are not happy. You can also take advantage of FREE shipping when you order on our monthly auto ship program. You need not worry about ever changing your order since our customer service is always a phone call away. (or email)

How Shakeology Works

Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.

More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.

Check out this video below to see what Shakeology is to these folks and to also see the kind of results they have had with Shakeology.

I hope this helped you answer the question “What is Shakeology?” and I hope you enjoy the healthiest meal of the day.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Vegan Tropical Strawberry Shakeology has Arrived!

Jeff Ochoa — Tue, 14 Feb 2012 18:30:53 +0000

Vegan tropical strawberry Shakeology has arrived! We’ve been waiting for along time for Tropical Strawberry Shakeology and it is finally available and guess what, it is vegan. That’s right folks, if you are a vegan and have been looking for a premium nutritional shake then look no further because you have found it here with Vegan Tropical Strawberry Shakeology. Just one drink and you will taste it’s luscious strawberry flavor with hints of pineapple, banana and papaya. You will find this new Vegan Shakeology is to customize with your favorite fruits. However you decide to mix it it up, Tropical Strawberry Shakeology will be a great way to start off your day.

Many people often ask about the protein source, well Tropical Strawberry’s powerful protein punch comes from a proprietary vegan protein blend crafted from whole, plant-based proteins including sprouted brown rice, sacha inchi, chia, flax, quinoa, amaranth, and spirulina, and delivers all 9 essential amino acids. And it’s 100% dairy-free and lactose-free.

And, like our Chocolate and Greenberry flavors, Shakeology Tropical Strawberry is packed with vitamins and minerals that continue to make Shakeology the Healthiest Meal of the Day^®. With 160 calories, 20 grams of carbs, and 15 grams of protein, it’s the ideal breakfast choice that can help you achieve the body you’ve always wanted.

Buy Vegan Tropical Strawberry Shakeology Now

New Superfoods in Vegan Tropical Strawberry Shakeology

Coconut Flower Nectar

You’re familiar with the fruit of the coconut palm, but did you know that the flowers of the coco nucifera produce a naturally sweet, delicious nectar packed with vitamin C, B vitamins, and 17 of the 20 amino acids? It also has a low score on the glycemic index, so although it’s sweet, it releases its energy slowly so you don’t get a sugar high or the resulting crash.

Luo Han Guo

Pronounced “law hawn gwah,” this fruit was discovered by Chinese monks in the 13th century. At first, they used this low-calorie, low-glycemic fruit as a sweetener for their tea. After all, it’s 300 times sweeter than sugar! But, they soon discovered that it could have a positive impact on coughs and other respiratory ailments. And recent research has revealed that it may work as an antioxidant to help eliminate the free radicals that can cause serious health concerns.

Himalayan Salt

A touch of salt can go a long way in bringing out flavor, but this salt goes a step further . . . it’s even healthy for you! This raw, untouched, unprocessed salt contains more than 70 trace minerals which help detoxify the blood and maintain a stable pH balance in cells. And all that for less than 5% of the recommended daily intake for someone on a low-sodium diet!

Konjac Root

This yam-like root has been used as a part of a healthy diet in India, China, Japan, and Korea for centuries, and for good reason: It’s recently been found that Konjac Root may be able to promote healthy blood sugar and ideal cholesterol levels, and help with regularity for optimal digestive health. Plus, if you’ve been having trouble with fighting off your not-so-healthy cravings, the fiber in this wonder food can help you out, thanks to its ability to absorb up to 200 times its weight in water, making you feel fuller for longer.

Buy Vegan Tropical Strawberry Shakeology Now

Vegan Tropical Strawberry Shakeology was just released today 2-14-12. (Happy Valentines Day.) Mine is ordered and on the way so I will be able to let you all know what I think about the taste in hopefully a few days. I already love the chocolate Shakeology and Greenberry is ok once in awhile but I am pretty sure I am going to love this new Tropical Strawberry. It just sounds so delicious. Check out the Vegan Tropical Strawberry Shakeology ingredient list. Also, check out 30 new Vegan Tropical Strawberry Shakeology recipes.

P90X Fitness Test

Jeff Ochoa — Fri, 10 Feb 2012 23:37:32 +0000

P90X fitness test. So I am guessing you are either getting ready to start P90X or are about to buy P90X and you are wondering about the P90X fitness test and if you meet the minimum requirement to start the P90X workouts. Well, you have come to the right place. You will find a ton of information on this site about P90X and hopefully you will get all of your questions answered. One of the biggest misconceptions about P90X is that yo have to be in tip-top shape before you begin P90X, well I am here to tell you that is not true. You should have a fitness base before you begin but P90X is designed to get you into great shape. The reason P90X works so well is you can modify all of the movements. let me give you an example, pull-ups, they are tough and a lot of people can’t even do 1 pull-up. Does that mean that you can’t do P90X? Of course not. You just have to modify. Basically you would do pull-ups with 1 foot on a chair, use the pull-up assist or use bands ti simulate pull-ups. By the end of the program you will be surprised at how strong you get and how much you improve.

The P90X fitness test is going to be used to establish a base of where you are starting but will also make sure that you can meet some basic skills and some minimum requirements and then you will also be able to track your improvements. We will get to the P90X fitness test in a second but right now I want you to go and create a free Team Beachbody account and this way you will have me to help you along the way if you ever have any questions, be able to track your progress, enter our drawing to win $500 every day just for logging in your P90X workout and you will also be able to enter in your before statistics to track your progress.

Remember, it is not important where you start, where you finish is what counts and the fact that you are here right now reading this tells me that you are ready to finish and finish well.

How to take the P90X Fitness Test

Step 1: Create your free Team Beachbody account

Step 2: Download the P90X Fitness test PDF

Step 3: Make sure you have about an hour to complete the P90X fitness test.

Step 4: Follow the instructions on the P90X fitness test, write down your results and just do your best. (Be honest)

Step 5: Now that you know where you are starting from it is time to get organized. You will want to learn how to take your before measurements when starting P90X and how to take you before pictures when starting P90X.

After the P90X fitness test you can also check out these P90X faq’s and if you are ready to take your workouts to the next level check out out P90X Beachbody Challenge. We will put you in a private group to help keep you accountable.