http://www.decidetostayfit.com/blog/insanity-day-24-plyometric-cardio-circuit Tue, 07 Feb 2012 08:53:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.decidetostayfit.com/blog/insanity-day-24-plyometric-cardio-circuit#comment-702 Insanity Workout Day 26: Pure Cardio and Cardio Abs | Beachbody Coach | P90X Results | P90X Exercise Sat, 27 Feb 2010 03:06:04 +0000 http://www.decidetostayfit.com/blog/?p=691#comment-702 [...] Day 26 with Shaun T’s Insanity is Pure Cardio and Cardio abs and let me tell you, pure cardio is exactly that. I think it should be called pure non-stop crazy cardio.  You get a little break yesterday and then you are right back at these heart pumping exercises once again. I felt really good today and had every intention of also hitting some weights after Insanity but I just couldn’t do it.  I was wiped out.  I will try and get some weight lifting in tomorrow after Plyometric cardio circuit. [...] [...] Day 26 with Shaun T’s Insanity is Pure Cardio and Cardio abs and let me tell you, pure cardio is exactly that. I think it should be called pure non-stop crazy cardio.  You get a little break yesterday and then you are right back at these heart pumping exercises once again. I felt really good today and had every intention of also hitting some weights after Insanity but I just couldn’t do it.  I was wiped out.  I will try and get some weight lifting in tomorrow after Plyometric cardio circuit. [...]

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