Insanity Cardio RecoveryDay 25 with Shaun T’s Insanity is Cardio Recovery and just like I said yesterday it is still pretty tough.  My heart might not have been pumping as hard as the other workouts but let me tell you, my legs were burning.  Holding those squats is pretty tough.  Cardio recovery reminds me a little bit of P90X Yoga X but not quite as long.  This workout’s timing was pretty good since I really didn’t feel like doing anything today but it’s only about 35 minutes so I sucked it up. 35 more days to go. No problem.  I will just have to suck it up on those days that I don’t feel like working out.  They are few and far between so I’m not to concerned. As long as I don’t go out drinking I should be just fine.  Like I mentioned in an earlier post it is no fun doing Insanity after a night of drinking a few beers.

So if your ready for a challenge Insanity is for you.

Buy Insanity | Shaun T Insanity

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Related posts:

  1. Insanity Workout Day 3: Cardio Power and Resistance
  2. Shaun T Insanity Day 43: Max Cardio Conditioning
  3. Shaun T Insanity Day 39: Max Recovery
  4. Insanity Workout Day 26: Pure Cardio and Cardio Abs
  5. Insanity Workout Day 17: Pure Cardio and Cardio Abs
  6. Insanity Workout Day 8: Cardio Power and Resistance
  7. Insanity Workout Day 6: Plyometric Cardio Circuit
  8. Insanity Workout Day 5: Pure Cardio
  9. Insanity Workout Day 4: Cardio Recovery
  10. Shaun T Insanity: Day 52, 53 and 54

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