Comments on: Insanity Workout Day 4: Cardio Recovery http://www.decidetostayfit.com/blog/insanity-workout-day-4-cardio-recovery Tue, 07 Feb 2012 08:53:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jeff Ochoa http://www.decidetostayfit.com/blog/insanity-workout-day-4-cardio-recovery#comment-21437 Jeff Ochoa Sun, 15 Jan 2012 02:37:42 +0000 http://www.decidetostayfit.com/blog/?p=611#comment-21437 @Chris Insanity is a tough work out!!! It is extreme cardio. Yes you can modify and take breaks when you need them but without knowing where you are starting from it is tough to say whether it is for you or not. Remember, all of our products come with a money back guarantee so if you try it and it is too hard you can send it back or do something else like Power 90 (http://teambeachbody.com/shop/-/shopping/Power90?referringRepId=13165 ) to work your way up to it. Any other questions just let me know!!! @Chris Insanity is a tough work out!!! It is extreme cardio. Yes you can modify and take breaks when you need them but without knowing where you are starting from it is tough to say whether it is for you or not. Remember, all of our products come with a money back guarantee so if you try it and it is too hard you can send it back or do something else like Power 90 (http://teambeachbody.com/shop/-/shopping/Power90?referringRepId=13165 ) to work your way up to it.

Any other questions just let me know!!!

]]> By: chris http://www.decidetostayfit.com/blog/insanity-workout-day-4-cardio-recovery#comment-21430 chris Sun, 15 Jan 2012 01:08:49 +0000 http://www.decidetostayfit.com/blog/?p=611#comment-21430 Is insanity a good workout for some one which is over weight? Is insanity a good workout for some one which is over weight?

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