Comments on: P90X Frequently Asked Questions | P90X FAQs

By: Ben

Ben — Wed, 01 Feb 2012 12:57:05 +0000

Will do for sure! Thanks again for the continued help and support!

By: Jeff Ochoa

Jeff Ochoa — Wed, 01 Feb 2012 00:57:18 +0000

@Ben 12 lbs???? Awesome!!!!!! Be sure to check back and let us know how things are going!!!!

By: Ben

Ben — Wed, 01 Feb 2012 00:09:31 +0000

Thanks Jeff! I am hooked for sure! I have been able to take my training to a whole new level with the program and I also shed 12 pounds in the first 4 weeks coupled with good nutrition.

I feel leaner and faster already!

Thanks again for the continued help. Bring it!

By: Jeff Ochoa

Jeff Ochoa — Tue, 31 Jan 2012 23:52:34 +0000

@Ben Sure Ben…. That will work out fine. Keep “Bring It”!!!!

By: Ben

Ben — Tue, 31 Jan 2012 13:14:08 +0000

Hi Jeff,

I just began phase 2 (week 5) of P90X last night. I was wondering if you could help me out with a dilemma I have this week…

Would it be alright to switch my yoga and kenpo days this week? My yoga day this week falls on a day that I do not have enough time to complete the workout, so I was wondering if I could switch kenpo to that day (as it is nearly 40 minutes shorter) and then do the yoga routine on day 6 (normally kenpo x day)?

Thanks

By: Ben

Ben — Mon, 09 Jan 2012 20:02:45 +0000

Thanks Jeff, that’s my hope!!

By: Jeffrey Ochoa

Jeffrey Ochoa — Fri, 06 Jan 2012 18:57:54 +0000

@Ben Awesome!!! Keep pressing play every day!!! It will keep getting better and better.

By: Ben

Ben — Fri, 06 Jan 2012 12:42:11 +0000

Hi Jeff,
Thanks for the tips. I just started P90X recently and I love it so far. I have been working out for about 6 years, but nothing like this! The workouts are incredible and the mental aspect of P90X is impressive as well. Thanks again.

By: Jeffrey Ochoa

Jeffrey Ochoa — Fri, 06 Jan 2012 00:10:16 +0000

@Ben If you are going to skip one before football I would skip Kenpo X and do Legs and Back on that day instead. You are getting quite the work out during football if you are a starter so be sure not to over train. You always want to have enough left in the tank for game day!!!

By: Ben

Ben — Thu, 05 Jan 2012 19:56:40 +0000

Jeff,
Is it alright to skip legs and back if I will be playing in a football game the next day? I am torn, but I know if I do legs and back I will be too sore to play the next day. If I skip my rest day, I can go to Kenpo the day after football and then continue on. Thoughts? Thanks.