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	<title>Comments on: P90X Legs and Back: What to Expect with Day 5!</title>
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		<title>By: Customizing P90X for a Triathlon &#124; Beachbody Coach &#124; P90X Results &#124; P90X Exercise</title>
		<link>http://www.decidetostayfit.com/blog/p90x-legs-and-back-what-to-expect-with-day-5/comment-page-1#comment-1918</link>
		<dc:creator>Customizing P90X for a Triathlon &#124; Beachbody Coach &#124; P90X Results &#124; P90X Exercise</dc:creator>
		<pubDate>Thu, 13 May 2010 23:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.decidetostayfit.com/blog/?p=150#comment-1918</guid>
		<description>[...] Day 5: P90X Legs &amp; Back and Ab Ripper [...]</description>
		<content:encoded><![CDATA[<p>[...] Day 5: P90X Legs &amp; Back and Ab Ripper [...]</p>
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		<title>By: Can I Still Run While Doing P90X? &#124; P90X Marathon Training &#124; Beachbody Coach &#124; P90X Results &#124; P90X Exercise</title>
		<link>http://www.decidetostayfit.com/blog/p90x-legs-and-back-what-to-expect-with-day-5/comment-page-1#comment-1860</link>
		<dc:creator>Can I Still Run While Doing P90X? &#124; P90X Marathon Training &#124; Beachbody Coach &#124; P90X Results &#124; P90X Exercise</dc:creator>
		<pubDate>Wed, 12 May 2010 03:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.decidetostayfit.com/blog/?p=150#comment-1860</guid>
		<description>[...] is if you are going to stick with your current miles then don&#8217;t run on P90X Plyometrics or P90X Legs and Back days. Your legs will most likely need to recover from these 2 work outs.  With P90X, Sunday or day [...]</description>
		<content:encoded><![CDATA[<p>[...] is if you are going to stick with your current miles then don&#8217;t run on P90X Plyometrics or P90X Legs and Back days. Your legs will most likely need to recover from these 2 work outs.  With P90X, Sunday or day [...]</p>
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		<title>By: P90X Frequently Asked Questions &#124; P90X FAQ's &#124; Beachbody Coach &#124; P90X Results &#124; P90X Exercise</title>
		<link>http://www.decidetostayfit.com/blog/p90x-legs-and-back-what-to-expect-with-day-5/comment-page-1#comment-245</link>
		<dc:creator>P90X Frequently Asked Questions &#124; P90X FAQ's &#124; Beachbody Coach &#124; P90X Results &#124; P90X Exercise</dc:creator>
		<pubDate>Wed, 13 Jan 2010 03:08:01 +0000</pubDate>
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		<description>[...] A: This is a post in itself but I would say yes and I know people that do, just not on plyo or P90X legs and back [...]</description>
		<content:encoded><![CDATA[<p>[...] A: This is a post in itself but I would say yes and I know people that do, just not on plyo or P90X legs and back [...]</p>
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