Comments on: P90X Nutrition Plan | P90X Nutrition Guide http://www.decidetostayfit.com/blog/p90x-nutrition-plan-p90x-nutrition-guide Tue, 07 Feb 2012 08:53:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Saiidel http://www.decidetostayfit.com/blog/p90x-nutrition-plan-p90x-nutrition-guide#comment-19822 Saiidel Fri, 09 Dec 2011 00:21:48 +0000 http://www.decidetostayfit.com/blog/?p=347#comment-19822 thanx man i will be in touch, thanx Jeff :) thanx man i will be in touch, thanx Jeff :)

]]> By: Jeff Ochoa http://www.decidetostayfit.com/blog/p90x-nutrition-plan-p90x-nutrition-guide#comment-19818 Jeff Ochoa Thu, 08 Dec 2011 15:21:53 +0000 http://www.decidetostayfit.com/blog/?p=347#comment-19818 @Saiidel Yes heavy weight and 8-10 reps with the dumbbells and always max reps with pushups and pull ups. Be sure to check out http://www.decidetostayfit.com/blog/gain-mass-with-tony-hortons-p90x @Saiidel Yes heavy weight and 8-10 reps with the dumbbells and always max reps with pushups and pull ups. Be sure to check out http://www.decidetostayfit.com/blog/gain-mass-with-tony-hortons-p90x

]]> By: Saiidel http://www.decidetostayfit.com/blog/p90x-nutrition-plan-p90x-nutrition-guide#comment-19817 Saiidel Thu, 08 Dec 2011 12:04:41 +0000 http://www.decidetostayfit.com/blog/?p=347#comment-19817 OK THANX JEFF, so 8-10 reps heavy weight, but what about pushups and pullups for exampel do i do 8-10 or many as i want, or do you just mean do 8-10 reps with dumbbells exercise :) OK THANX JEFF, so 8-10 reps heavy weight, but what about pushups and pullups for exampel do i do 8-10 or many as i want, or do you just mean do 8-10 reps with dumbbells exercise :)

]]> By: Jeff Ochoa http://www.decidetostayfit.com/blog/p90x-nutrition-plan-p90x-nutrition-guide#comment-19792 Jeff Ochoa Wed, 07 Dec 2011 22:04:01 +0000 http://www.decidetostayfit.com/blog/?p=347#comment-19792 @Saiidel I would suggest following the P90X plan the way it is laid out. I would also suggest following the P90X nutrition plan as well. Do your calculations so you need how many more calories you need to add in to teach your goal. Do 8-10 reps with heavy weight. @Saiidel I would suggest following the P90X plan the way it is laid out. I would also suggest following the P90X nutrition plan as well. Do your calculations so you need how many more calories you need to add in to teach your goal. Do 8-10 reps with heavy weight.

]]> By: Saiidel http://www.decidetostayfit.com/blog/p90x-nutrition-plan-p90x-nutrition-guide#comment-19638 Saiidel Mon, 05 Dec 2011 20:41:01 +0000 http://www.decidetostayfit.com/blog/?p=347#comment-19638 ohh i forgot to say, i wanna gain muscles ( Gain weight ) i ask because i dont want to DO the yoga and stuff then NOT gain anything or not do the yoga, cardio and then stay the same as now, So please help me, greatful for answer :) ohh i forgot to say, i wanna gain muscles ( Gain weight ) i ask because i dont want to DO the yoga and stuff then NOT gain anything or not do the yoga, cardio and then stay the same as now, So please help me, greatful for answer :)

]]> By: Saiidel http://www.decidetostayfit.com/blog/p90x-nutrition-plan-p90x-nutrition-guide#comment-19637 Saiidel Mon, 05 Dec 2011 20:34:56 +0000 http://www.decidetostayfit.com/blog/?p=347#comment-19637 Hi i have a problem here, now before i start the program i have one Question I'm skinny, I'm 6.1 feet tall(186 CM)and weighs 140.8 lbs(64 kg) , I'm really skinny, so when I start with P90X can i only work with weight training (back, cheast abs), for example, or i have to do the yoga, cardio, kenpo and stretch stuff TOO. Can i or I can not skip them? Saiidel :) Hi i have a problem here, now before i start the program i have one Question I’m skinny, I’m 6.1 feet tall(186 CM)and weighs 140.8 lbs(64 kg) , I’m really skinny, so when I start with P90X can i only work with weight training (back, cheast abs), for example, or i have to do the yoga, cardio, kenpo and stretch stuff TOO. Can i or I can not skip them?

Saiidel :)

]]> By: Jeff Ochoa http://www.decidetostayfit.com/blog/p90x-nutrition-plan-p90x-nutrition-guide#comment-15797 Jeff Ochoa Mon, 25 Jul 2011 15:45:24 +0000 http://www.decidetostayfit.com/blog/?p=347#comment-15797 @Morven Sounds like you purchased a used or pirated copy of P90X. You are definitely right about needing the P90X nutrition plan. With out it you will not get the same results. It's all about nutrition. @Morven Sounds like you purchased a used or pirated copy of P90X. You are definitely right about needing the P90X nutrition plan. With out it you will not get the same results. It’s all about nutrition.

]]> By: Morven http://www.decidetostayfit.com/blog/p90x-nutrition-plan-p90x-nutrition-guide#comment-15773 Morven Sat, 23 Jul 2011 10:18:46 +0000 http://www.decidetostayfit.com/blog/?p=347#comment-15773 Hi there, I bought the P90X from Amazon and was really disappointed to find that there was no nutrition plan - everyhting else was there just no plan, is there anyway I can get hold of it / buy it from somehwere - part of me is thinking I may just purchase the whole thing again as there doesn't seem to be any point in doing the workout without the nutrition plan! Morven Hi there,

I bought the P90X from Amazon and was really disappointed to find that there was no nutrition plan – everyhting else was there just no plan, is there anyway I can get hold of it / buy it from somehwere – part of me is thinking I may just purchase the whole thing again as there doesn’t seem to be any point in doing the workout without the nutrition plan!

Morven

]]> By: The Benefits of Keeping a P90X Journal/Diary http://www.decidetostayfit.com/blog/p90x-nutrition-plan-p90x-nutrition-guide#comment-12611 The Benefits of Keeping a P90X Journal/Diary Wed, 13 Oct 2010 22:31:26 +0000 http://www.decidetostayfit.com/blog/?p=347#comment-12611 [...] much weight you are using and how you are progressing from week to week.  P90X also gives you the P90X nutrition plan to follow. You learned about P90X goal setting and now I am giving you another tip for success.  [...] [...] much weight you are using and how you are progressing from week to week.  P90X also gives you the P90X nutrition plan to follow. You learned about P90X goal setting and now I am giving you another tip for success.  [...]

]]> By: P90X is in the News Again http://www.decidetostayfit.com/blog/p90x-nutrition-plan-p90x-nutrition-guide#comment-11459 P90X is in the News Again Tue, 28 Sep 2010 17:07:15 +0000 http://www.decidetostayfit.com/blog/?p=347#comment-11459 [...] part of their new work out regiment is the toughest part to figure out. Not with P90X.  The P90X nutrition guide spells it all out for you and gives you three approaches to tackle your new healthy [...] [...] part of their new work out regiment is the toughest part to figure out. Not with P90X.  The P90X nutrition guide spells it all out for you and gives you three approaches to tackle your new healthy [...]

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