Shaun T Insanity Day 50: Fit Test and Max Interval Circuit

Monday, March 22nd, 2010 at 3:54 PM

Today with Shaun T’s Insanity is my 4th fit test and then max interval circuit. I am getting down to the nitty gritty now and next week is my last week. I have to say that this max interval circuit is still really hard and it is even harder after the fit test. I would like to think that this workout would get a little easier over time but it doesn’t look like it. I think it it will always be pretty tough no matter how many times I do it. This is going to be a great workout to mix in when I put together a P90X/Insanity hybrid. This would be great in place of P90X Kenpo X. Well, tomorrow is Max Interval Plyo. Great! Another tough one. That’s OK, that’s why I bought Insanity. I want to challenge myself and when Beachbody comes out with another crazy insane workout you can believe I will be buying that one too.

Here are the results from my 4th fit test with Shaun T’s Insanity.

Switch Kicks: 71

Power Jacks: 65

Power Knees: 123

Power Jumps: 69

Globe Jumps: 13

Suicide Jumps: 25

Push-Up Jacks: 47

Low Plank Oblique: 96

I improved in every exercise except for the globe jumps. I don’t think I am going to get past 13. just not enough time. I have 1 fit test left and I am hoping to get in 14 globe jumps but I guess we will have to weight and see.