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	<title>Comments on: What to Expect with P90X Core Synergistics!</title>
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		<title>By: Customizing P90X for a Triathlon &#124; Beachbody Coach &#124; P90X Results &#124; P90X Exercise</title>
		<link>http://www.decidetostayfit.com/blog/what-to-expect-with-p90x-core-synergistics#comment-1920</link>
		<dc:creator>Customizing P90X for a Triathlon &#124; Beachbody Coach &#124; P90X Results &#124; P90X Exercise</dc:creator>
		<pubDate>Thu, 13 May 2010 23:53:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.decidetostayfit.com/blog/?p=165#comment-1920</guid>
		<description>[...] * Day 1: P90X Core Synergistics [...]</description>
		<content:encoded><![CDATA[<p>[...] * Day 1: P90X Core Synergistics [...]</p>
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		<title>By: P90X Results Pictures &#124; Get Fit with Beachbody &#124; Make Money with Beachbody &#124; P90X Exercise</title>
		<link>http://www.decidetostayfit.com/blog/what-to-expect-with-p90x-core-synergistics#comment-93</link>
		<dc:creator>P90X Results Pictures &#124; Get Fit with Beachbody &#124; Make Money with Beachbody &#124; P90X Exercise</dc:creator>
		<pubDate>Sat, 19 Dec 2009 22:42:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.decidetostayfit.com/blog/?p=165#comment-93</guid>
		<description>[...] my best shape in 20 years.  I also ran occasionally during my 90 days and sometimes I substituted P90x Core Synergistics for Kenpo X but other than that I tried to stick to the guide the way it is supposed to be done.  [...]</description>
		<content:encoded><![CDATA[<p>[...] my best shape in 20 years.  I also ran occasionally during my 90 days and sometimes I substituted P90x Core Synergistics for Kenpo X but other than that I tried to stick to the guide the way it is supposed to be done.  [...]</p>
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		<title>By: P90X and Back Pain! Can You Still do P90X? &#124; Get Fit with Beachbody &#124; Make Money with Beachbody</title>
		<link>http://www.decidetostayfit.com/blog/what-to-expect-with-p90x-core-synergistics#comment-37</link>
		<dc:creator>P90X and Back Pain! Can You Still do P90X? &#124; Get Fit with Beachbody &#124; Make Money with Beachbody</dc:creator>
		<pubDate>Tue, 08 Dec 2009 03:26:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.decidetostayfit.com/blog/?p=165#comment-37</guid>
		<description>[...] will pass.  They are Plough and Shoulder Stand in P90X Yoga X and &#8220;The Dreya Roll&#8221; in P90X Core Synergistics.  Keep in mind there are 12 different DVD&#8217;s that come with P90X with 100&#8217;s of moves [...]</description>
		<content:encoded><![CDATA[<p>[...] will pass.  They are Plough and Shoulder Stand in P90X Yoga X and &#8220;The Dreya Roll&#8221; in P90X Core Synergistics.  Keep in mind there are 12 different DVD&#8217;s that come with P90X with 100&#8217;s of moves [...]</p>
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		<title>By: Steve</title>
		<link>http://www.decidetostayfit.com/blog/what-to-expect-with-p90x-core-synergistics#comment-31</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Wed, 25 Nov 2009 01:51:03 +0000</pubDate>
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		<description>Awesome core workout!  Love the P90X work outs.</description>
		<content:encoded><![CDATA[<p>Awesome core workout!  Love the P90X work outs.</p>
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