Body Beast Week 8

Body Beast Week 8Body Beast Week 8

Breaking news: You can now “try” Body Beast FREE for 30 days with our Beachbody On Demand. You will also have access to other workouts like P90X, Insanity, TurboFire, Brazil Butt Lift, T25, 21 Day Fix Extreme, P90X One on One’s and many others. (great value)

Well I am just marching on right now with my workouts. There is only one week left in this phase and then it is time for the Beast Phase. Don’t let the name fool you, you will actually be eating less in this phase and upping the protein. This week was more of  Body Beast Bulk: Legs, Body Beast Bulk: Arms, Body Beast Bulk: Chest, Body Beast Bulk: Shoulders, Body Beast Bulk: Back and Beast Abs. Getting stronger and stronger every day and I am up to about 178 lbs now.  This is the most I have ever weighed and to think that I was down to 155 about six months ago after I did the 21 Day Ultimate Reset. I am actually looking forward to cutting back down on my calories. I have to get rid of this extra 1 1/2 inches I added to my waist from eating everything in sight. 🙂 Still seeing gains and I will post some 60 day pictures soon.

If you have and Body Beast questions feel free to leave them in the comments below. If you are ready to get started with the Body Beast workout then pick a date and let’s do this.

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