How Long are the Hammer and Chisel Workouts? Breaking news: You can now “try” Hammer and Chisel FREE for 14 days with our Beachbody On Demand. You will also have access to other workouts like P90X, Transform 20, Liift 4, 22...
Beachbody Energy and Endurance Pre-Workout formula review. So here at Team Beachbody we recently had a new product release, a pre-workout formula call Energy and Endurance pre-workout formula. It definitely peaked my interest so I ordered it and decided to give...
Day 5 with Shaun T and Insanity is Pure Cardio and let me tell it should be called “You are never going to make it through this workout alive”. (just kidding) This is probably the hardest cardio workout I have ever...
We all know that it is so much nicer when you can get your workout in outdoors instead of being in the basement or at the gym. It is a great change of pace and it’s nice to feel the sun...
Cardio exercises can trim your waist. Through cardio-vascular activities, you can easily burn fat and thus sculpt your body to a leaner and toner physique. Many associate cardio or aerobic exercises with just endurance. However, this is a great way to...
The principle of burning body fat is simplified in this statement: “Use up more calories than you consume in a day.” With this principle, you are given the guide that in order to get rid of more body fat, you will...
