I'll show you my exclusive training techniques
that target your upper abs, lower abs, and obliques while you burn fat.
Just Tilt, Tuck & Tighten and you're on your way to a flat,
sexy midsection. (13 minutes)
This is not your mama's aerobic video. You'll burn
calories and shed fat with my fun, hip dance moves set to the same hot
music you hear on the radio. (30 minutes)
I'll give you more of my signature ab moves to get
you the six-pack you've always wanted without a single sit-up or
crunch. (25 minutes)
My head-to-toe workout combines cardio and total
body sculpting with even more ab-defining moves. You'll have a blast
while you burn fat and get a lean, tight body. (45 minutes)
Gifts just for trying Hip Hop Abs!
Hips, Buns, and
Get ready to lift and firm those stubborn problem
areas. But no more boring squats and lunges, I promise! We're gonna get
you back in your skinny jeans FAST! (25 minutes)
the Run diet guide
Hey, you can still eat at your favorite fast food
restaurants—guilt free! I'll show you the best stuff to order when
you're on the go.
Want to start losing in a hurry? Jump-start your
weight loss with my easy-to-follow plan and lose up to 3 inches off
your waist in your first week!
card & tape measure
Use these tools to chart your progress as the
inches melt away!
Consult your physician before beginning any exercise program