P90X Fitness Test
P90X fitness test. So I am guessing you are either getting ready to start P90X or are about to buy P90X and you are wondering about the P90X fitness test and if you meet the minimum requirement to start the P90X workouts. Well, you have come to the right place. You will find a ton of information on this site about P90X and hopefully you will get all of your questions answered. One of the biggest misconceptions about P90X is that yo have to be in tip-top shape before you begin P90X, well I am here to tell you that is not true. You should have a fitness base before you begin but P90X is designed to get you into great shape. The reason P90X works so well is you can modify all of the movements. let me give you an example, pull-ups, they are tough and a lot of people can’t even do 1 pull-up. Does that mean that you can’t do P90X? Of course not. You just have to modify. Basically you would do pull-ups with 1 foot on a chair, use the pull-up assist or use bands ti simulate pull-ups. By the end of the program you will be surprised at how strong you get and how much you improve.
The P90X fitness test is going to be used to establish a base of where you are starting but will also make sure that you can meet some basic skills and some minimum requirements and then you will also be able to track your improvements. We will get to the P90X fitness test in a second but right now I want you to go and create a free Team Beachbody account and this way you will have me to help you along the way if you ever have any questions, be able to track your progress, enter our drawing to win $500 every day just for logging in your P90X workout and you will also be able to enter in your before statistics to track your progress.
Remember, it is not important where you start, where you finish is what counts and the fact that you are here right now reading this tells me that you are ready to finish and finish well.
How to take the P90X Fitness Test
Step 1: Create your free Team Beachbody account
Step 2: Download the P90X Fitness test PDF
Step 3: Make sure you have about an hour to complete the P90X fitness test.
Step 4: Follow the instructions on the P90X fitness test, write down your results and just do your best. (Be honest)
Step 5: Now that you know where you are starting from it is time to get organized. You will want to learn how to take your before measurements when starting P90X and how to take you before pictures when starting P90X.
After the P90X fitness test you can also check out these P90X faq’s and if you are ready to take your workouts to the next level check out out P90X Beachbody Challenge. We will put you in a private group to help keep you accountable.
