Shaun T’s Focus T25 is Here and with a Bonus Workout

Focus T25 Shaun TShaun T’s Focus T25 is finally here and you can get it right now. Only 25 minutes a day 5 days a week. Get in, get it done and get on with your day.  So many time do I here the excuse that “I don’t have time” or “that workout is too long”, well now you don’t have any more excuses. Anyone can fit in a 25 minute workout and if you think you can’t just let me know and we can go over your daily schedule together to find 25 minutes. Heck, the Focus T25 Nutrition Guide even has 25 recipes of 5 ingredients and 5 minutes prep time. Can you say NO EXCUSES?

You will also get a 5 day fast track plan. What is it you might be asking” The T25 fast track plan is a 5 day plan of 1100 calories a day that contains a healthy source of protein, carbs and fats.

Then when you complete your program and send in your before an after pics and stats you will get a free Focus T25 T-shirt. Not a bad deal and when you couple T25 with Shakeology for a Challenge Pack you will really be getting the best nutrition and an awesome 25 minute workout.

Check out this recipe from the T25 Nutrition Guide.


  • 1/3 cup canned crushed tomatoes with basil, with juice
  • 1tsp capers
  • 1/2 clove garlic, finely chopped
  • 1 (5-oz) raw wild salmon filet
  • Nonstick cooking spray
  • 1 pinch sea salt (optional)
  • Ground black pepper (to taste; optional)
  • 1/3 cup canned chickpeas (garbanzo beans), drained
  1. Combine tomatoes, capers and garlic in a small bowl; set aside.
  2. Season both sides of salmon filet with salt and pepper if desired.Heat medium skillet lightly coated with spray over medium-high heat.
  3. Add salmon; cook for 2 minutes on one side. Turn.
  4. Layer tomato mixture and chickpeas over salmon in skillet; cook, covered, for 5 minutes, or until salmon is cooked through and flakes easily when tested with a fork.

All I know is I am getting hungry just looking at the T25 Nutrition Guide. 🙂 Yummy!Focus-T25-Shaun

Focus T25 is a breakthrough and most likely just what you are looking for so if you are ready to get started now just click the link below to get started.

Buy Shaun T’s Focus T25 Now




Rachael Loses 37 lbs with Shaun T’s Insanity

Rachael Loses 37 lbs with Shaun T’s Insanity

Want to try Insanity for 30 days for FREE? Check out our Beachbody On Demand Streaming membership.

 I love sharing these Insanity results with the world. I greatly improved my cardio shape when I went through my 60 days of Insanity but it is always nice to show other people’s results too. Rachael really toned up during her Insanity challenge and it just goes to show you the progress you can make when you decide to stay fit, commit and stay consistent.

If you would like more information on Shaun T’s Insanity just click here.

If you have done Insanity and are looking for something to take you to the next level then check out Insanity: The Asylum.

Even though there are thousands of results scattered across the internet people still ask does that Insanity stuff really work?  As you can see from Rachael’s results above, yes, Insanity works.  The Insanity program comes with a nutrition guide so you know what to eat every day and you will know what work out to do every ay as well.  When you follow the plan you will get results. How fast will those results come??  Well, that is different for everyone. One thing I know for sure is if you don’t change something then nothing will change.  Are you ready to change???

If it doesn’ t challenge you it doesn’t change you!

Let’s do this.



P90X and P90X2 Plus Shakeology on Sale for the Month of March

P90X and P90X2 Plus Shakeology on Sale for the Month of March and what a great deal it is!!!

Update: How would you like to try P90X, P90X2 and P90X3 for FREE for 30 days? Check out our Beachbody On Demand Streaming.

All I now is I love sharing deals and this deal will save you well over $80.00, provide you with your healthiest meal of the day via Shakeology, give you FREE shipping and get you in the best shape of your life with your choice of P90X or P90X2. All for $180.00


I have done both both P90X and P90X2 and I love them both. They are two totally different programs and you can go here if you are wondering “What’s the difference between P90X and P90X2?”  I have been drinking Shakeology for 3 years and all I can say is I love it.  If you would like to see what Tony Horton has to say about Shakeology just check out P90X Creator Tony Horton and Shakeology. To get both of these items at this price is a steal and if you have been on the fence about either then now is the time to make the decision that is going to change the direction of your life.

Now remember, you can only take advantage of this P90X/P90X2 plus Shakeology deal for the month of March so just click on the link of your choice below and get started.  Your body will thank you. if you are looking for some real “March Madness” then pick up your P90X/P90X2 challenge pack today.


Order P90X/Shakeology Challenge Pack Now

Order P90X2/Shakeology Challenge Pack Now

P90X Creator Tony Horton Checks Out Shakeology

P90X Creator Tony Horton Checks Out Shakeology and Shakeology ingredients! It’s one thing when I talk about how much I love Shakeology and how good it is for you but it is an entirely different thing when you get the man himself, creator of P90X, Tony Horton talk about Shakeology and the Shakeology ingredients.  To be honest I am really glad Tony made this video.  It really puts into perspective what a deal Shakeology really is.  For those of you that shop at the local health food store or local smoothie bar then you also know what a great deal Shakeology is to. I won’t get into the that again since I did a post titled Shakeology is so expensive… Really?

Anyway, check out the video below and be sure to watch it to the end.  Tony is hilarious. “Ohhh, fatty fat chips.” 🙂

If you have any other questions like How many servings  you get with Shakeology, Can I buy Shakeology in stores, Combining Shakeology with P90X  and if you can also go here–> if you would like to see some Shakeology testimonials and Shakeology success stories.

All I can say is that if you are even considering Shakeology then you should just do it now, try Shakeology for 30 days and if for any reason you are not happy you can get a refund. It is win win for you. Shakeology has helped thousands of others and I am sure it will help you to,

Buy Shakeology

and of course if you would like to save a few bucks and pair Shakeology with a workout then check out my Beachbody Challenge page.

Jeff Ochoa Reaches 2012 Elite Beachbody Coach Status

Jeff Ochoa Reaches 2012 Elite Beachbody Coach Status!

  Looks kind of funny seeing it in  print like that but Google likes it that way. First thing I have to say is that none of this would not be possible without having an amazing team, a group of like minded people who have all decided to take charge of their health, take charge of their finances, grow as a person and help others do the same. Amazing, now that I think about it Beachbody should have ran for president. LOL They are solving the healthcare issue and the job issue.
Jeff Ochoa Reaches 2012 Elite Beachbody Coach Status

Beachbody has truly changed my life and my outlook on it.  I sincerely believe anyone can have success with Team Beachbody if they just work the plan.  Beachbody can change your life if you let it and I am living proof.  My question to anyone is “Why not you?”  Yes, Beachbody can change your life too.

2012 was an amazing year and because of the flexibility running my Beachbody business gives me I was able to do some amazing things.  We spent 5 days in the Bahamas (courtesy of Beachbody), 4 days in southern California and the Laguna Cliffs Mariott (Courtesy of Beachbody), 5 days in Las Vegas, 12 days in Negril Jamaica where I married the woman of my dreams, 4 days in Miami for the bachelor party and New Years Eve at Boyne Mountain Ski Resort almost killing myself snow boarding. (lol, I’m a little better now).  That is the most traveling we have ever done in a year and it and it is all paid off thanks to what I have accomplished with Beachbody. (Even the wedding)

Check out this video from Senior Vice President of Global Sales, Jeff Hill

Hitting Elite Status is no easy task and there are only 96 coaches out of over 100,000 that hit this benchmark in 2012.  Do you think you could see some benefit of working with me? Yeah, I think so too. 🙂  Feel free to contact me to see if becoming a Beachbody coach is for you.

Here are just some of the benefits of hitting Elite Coach status in 2012:

  • $500 cash bonus for every month in 2013 you qualify for Success Club
  • 2 VIP floor passes for Coach Summit 2013
  • 2013 Summit “Elite Sneak Peek”
  • Special Elite Recognition throughout the year including on-stage at Summit 2013
  • Two ELITE 1-day conferences, including 1 night hotel accommodations
    – 1 day prior to 2013 Success Club Conference and Celebration (Elite Day March 19th followed by Conference and Celebration March 20-24)
    – 1 day prior to 2013 Success Club Leadership Retreat (Elite Day – Sept 19th followed by Leadership Retreat Sept 20-21)

Pretty awesome stuff if I say so myself.

Jeff Ochoa Elite Coach

Jeff Ochoa and Tony Horton

Jeff Ochoa and Carl Daikeler

Jeff Ochoa Beachbody Summit 2012

Jeff Ochoa and team-Beachbody Summit 2012

Jeff Ochoa Beachbody Summit 2012

Jeff Ochoa and Marcus Ochoa


Body Beast Week 10

Body Beast Workout Week 10Body Beast Week 10

Breaking news: You can now “try” Body Beast FREE for 30 days with our Beachbody On Demand. You will also have access to other workouts like P90X, Insanity, TurboFire, Brazil Butt Lift, T25, 21 Day Fix Extreme, P90X One on One’s and many others. (great value)

Finally, the last phase of Body Beast which is called the Beast Phase.  The difference with this phase is you cut back on the calories so you are not eating as much, Beast Cardio is added back in to the routine and the workouts are a combination of the Body Beast Build phase and the Body Beast Bulk Phase. The workouts in this phase vary from week to week. Week 10 consists of Body Beast Build: Chest and Tris, Body Beast Bulk: Legs, Body Beast Build: Back and Bis, Beast Cardio, Beast Abs, Body Beast Bulk: Arms and Body Beast Build: Shoulders.

I can already feel a couple pounds coming off after this week. It’s amazing what dropping 500-600 calories will do for your body. One things is for sure , I was spoiled with the short Bulk phase workouts. Once you get back into the Build Phase workout they are all a little longer. Nothing over an hour though.

I am sticking to the nutrition plan and still taking all 4 Body Beast supplements which are Super Suma, Fuel Shot, Creatine and the Hardcore Base Shake. It is definitely easier for me to eat 2400 calories vs 2900 calories. 🙂 At least now I know what to do if I ever want to pack on 13 pounds or more. Like I said in a previous post, this is the most I have ever weighed but I know I will drop some pounds during this phase. I am going to be happy to drop a few of these pounds but I will not be dropping all of them.

Ready to get started with the Body Beast?

Feel free to ask and questions you might have in the comments below.

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