The only diet and fitness program developed
in conjunction with doctors, certified diabetes educators, and the American
Diabetes Association, Project: YOU! Type 2 is the first
all-in-one solution to help manage diabetes, reduce your risk for
diabetes complications, and get back in control of your life!
If you or someone you love has been diagnosed with
type 2 diabetes or pre-diabetes, you may help manage or prevent it with
the revolutionary new lifestyle program, Kathy Smith's
Project:YOU! Type 2™.
12-Week Workout Guide
An incredible guide to help you get started and
get moving. Kathy shows you exactly how to get the most out of your
workouts!
Workout Wallet with DVDs and CD
Kathy's original 8 workouts plus 2 audio walking
programs, which Fitness Magazine called one of
"the best fitness programs for beginners." These are Kathy's most
effective fat-burning, strength-training, and core/flexibility workouts
ever!
Workout Calendar
12-week calendar shows you exactly which workouts
to do each day, when to rest, plus a daily checklist to keep you on
track.
Cookbook
Mouthwatering recipes created around our unique
COMBO system that counts carbs for you, plus guidelines on eating out
and recipes for entertaining!
Mix-and-Match Meal Cards
Color-coded cards with delicious meals and simple
snacks. Mix and match to create exciting meals.
Program Guide and 12-Week Food & Fitness
Journal
All the fitness, healthy eating, and journaling
components you need in one convenient guide. Plus, a 90-day journal to
track your food, exercise, blood glucose readings, and weight.
We want you to be 100% satisfied or your money
back! If you're not satisfied with the performance of this product,
please contact Customer Service to return it within 30 days for a full
refund of the purchase price, less s&h—no questions asked.
The contents on
this Site are for informational purposes only, and are not intended to
provide any medical advice, diagnosis, or treatment. Always seek the
advice of your health provider with any questions you may have
regarding your unique needs and medical condition.
