If you want to get rid of ab flab, you've got to
work all your
muscles. / The mightiest little ab workout you'll ever experience.
(approx. 45/15 min.)
Fat-Burning Abs
A fired-up routine of new ab and cardio
combinations that lives up to its name. (approx. 40 min.)
Lower-body resistance moves and revved-up cardio
to kick booty and blowtorch belly fat. (approx. 30 min.)

Strength
& Endur. /Merciless Abs
Rock-hard abs, meet rock-hard body. This
total-body workout gives
you the definition you've been looking for in your abs and everywhere
else. A 15-minute ab-shredder that makes your abs pop. Now that's what
you want to see in the mirror. (approx. 40 / 15 min.)
Yes!
I want RevAbs with Brett Hoebel now. Only $79.90


Does RevAbs Work?
Absolutely!
Why? Read the following five points to understand:
-
The
Abcentrics approach: every exercise is specifically designed it to
focus on your abs and core muscles. Every. Single. One. But beyond
that, Brett will teach you how to 'fire your abs',
a martial arts technique that involves exhaling with force at the
hardest part of each movement to target your abs even further.
-
There
are three styles of workouts: Ab
Routines, Anaerobic
Cardiovascular Intervals
(anaerobic exercise forces your body to produce lactic acid which
everybody hates but which triggers the release of growth hormones - try
Googling EPOC and HIIT to learn more about the science here!), and
finally Strength
Training to develop the lean muscle that contains the
mitochondria to burn fat.
-
RevAbs
attacks your abs from all angles. A crunch is fine, and is an 'upper flexion'
technique, but it's not enough. Rev Abs has upper flexion, lower flexion,
double flexion, side flexion, twists (work your obliques
in transverse twisting plane), and extensions
(why include back exercises in an ab workout? The answer is because of
anatomy and Brett's knowledge: not only do you need to equally
condition and balance the muscles behind as well as in front of the
spine, but your back muscles contract and stabilize bones like your
hips to give you the greatest leverage while you develop your abs).
Finally,
shorter workouts (less than an hour) to ensure people will workout 5
times a week and maintain an intensity that's high enough for radical
change. Lots of research on interval training/more intense strength
training versus longer workouts have shown that shorter, more intense
exercise = ripped (look at Olympic sprinters). Quicker but not
easier--remember how hard that high level of intensity will be.
What
Is Included In The RevAbs Workout Package?
- 8 DVD's with 10 workouts
- Jumpstart calendar, a pre-workout 2 week
nutrition cleanse
- Rotation Calendar (Training Calendar)
- Body Fat Tester
- Fitness Guide
- Anytime, Anywhere Travel Workout Routine
- Nutrition Guide
- Abs workout pamphlet
- Transformation tracker and measuring tape
What
Is Included In The DELUXE RevAbs Package?
- 10 DVD's
- 2 Resistance Bands
- Deluxe Training Calendar
- Jumpstart Calendar
- Portable Calendar
- Abs Workout Pamphlet
- Fitness Guide
- Nutrition Guide
- Body Fat Tester
- Transformation tracker and tape
Yes!
I want RevAbs with Brett Hoebel
now. Only
$79.90
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