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P90X Results Pictures
Sunday, December 6th, 2009 at
10:30 PM
Here are my P90X results pictures after 90 days of working out 6 days a week. I usually took Sunday off. You have to option of doing P90X Stretch X on Sunday but 6 days was enough for me. I followed the P90X nutrition plan about 90%. I cheated sometimes with a few beers, chili cheese fries or maybe even a margarita but it wasn’t too often. If you can follow the nutrition plan 100% for 90 days I feel you will see even better results. After 90 days of the P90X nutrition plan I have pretty much gotten used to a new way of eating. I still eat some bad stuff some times but for the most part I eat very well. They say abs are made in the kitchen so that is why following the nutrition plan is such a vital part of your results. I noticed my best result in my back where I built a lot of muscle and in my ab region where I lost some inches of belly fat. That is exactly what I was wanting to accomplish. I did have to eat a little more since I started losing some weight and I did not want to drop any weight just wanted to get rid of some fat. After this 90 day work out I can honestly say I am in my best shape in 20 years. I also ran occasionally during my 90 days and sometimes I substituted P90x Core Synergistics for Kenpo X but other than that I tried to stick to the guide the way it is supposed to be done. People often ask if there is a cheat day with p90X? My answer to them is the better you follow the plan the better your results will be. If you want to have a cheat day then go ahead. Just don’t go crazy. Moderation is key. If you are craving a Coke then just drink 1/2 a can. Don’t go drinking a whole 2 liter. Maybe a thin slice of cheesecake if you have a sweet tooth. There are so many other healthy options out there if you just seek them out. Instead of the banana split try a smoothie with some yogurt and berries in it. Tastes just like dessert. You will get out of P90X exactly what you put in so be prepared to “Bring It”.
If you are on this site because you are still undecided on whether you want to give P90X a try then feel free to give me a ring to get your questions answered. Just click on the “Contact Us” tab above or you can send me an email. You are here for a reason. Let’s get started. Your body will thank you. Buy P90X.
Good job on your before and after results…. I look forward to posting our pictures as well. I am positive that we will see results. Working out for at least 60 minutes a day to P90X and our added cycling workouts should do the trick. I know the soreness my wife and I feel everyday isn’t for nothing. The P90X program has to be working.
Hey John, I am positive you will see results as well. I am glad I took the pics or I would have never seen the changes in my back. Don’t worry, the soreness does start to go away.
There is nothing to set up with P90X unless you are putting together the pull up bar. There are instructions with the pull up bar on how to put it together. Remember the pull up bar is separate.
My name is Jeff Ochoa and I am a Beachbody coach. After doing P90X I just could not deny the results and now I want to share them with the world.Do you love P90X? Love Insanity? Love staying fit? Want to turn your passion for fitness into a business? Join our team and I will help you. You will get physically and financially fit. Just go to my"Beachbody Coach Link" and you can get started today. You can also just go to myBeachbody business category and get some more info. Send me an email or give me a ring today, I'd love to hear from you.
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Jeff, thanks for stopping by my site a few days ago. I had to stop by when I saw you were supporting P90x. I just happen to be a P90X grad and a fan!
It’s an outstanding program, but you have to “bring it!”…
Good job on your before and after results…. I look forward to posting our pictures as well. I am positive that we will see results. Working out for at least 60 minutes a day to P90X and our added cycling workouts should do the trick. I know the soreness my wife and I feel everyday isn’t for nothing. The P90X program has to be working.
John
Hey John, I am positive you will see results as well. I am glad I took the pics or I would have never seen the changes in my back. Don’t worry, the soreness does start to go away.
Is there purchaser service available if I need help setting this up?
There is nothing to set up with P90X unless you are putting together the pull up bar. There are instructions with the pull up bar on how to put it together. Remember the pull up bar is separate.
Great results, how inspiring. This is what happens if you stay disciplined.
Thanks Bree. Let’s chat if you have some time about your site.