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P90X - 01 Chest & Back. Targeted
strength and definition workout emphasizes two classic upper-body
exercises.
- P90X - 02 Plyometrics. Explosive jumping cardio routine, proven to dramatically improve athletic performance.
- P90X - 03 Shoulders & Arms. A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.
- P90X - 04 Yoga X. Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
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P90X
- 05 Legs & Back. Squat,
lunge, and pull in a total-body workout like no other.
- P90X - 06 Kenpo X. Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
- P90X - 07 X Stretch. Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
- P90X - 08 Core Synergistics. Build and support the core while conditioning your body.
- P90X - 09 Chest, Shoulders & Triceps. Targeted strength and definition workout emphasizing two classic upper-body exercises.
- P90X - 10 Back & Biceps. Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
- P90X - 11 Cardio X. Low-impact, fat-burning cardio routine.
- P90X - 12 Ab Ripper X. Sculpt an incredible six-pack and improve your physical performance.
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P90X Exercise Program!EXCLUSIVE OFFER AVAILABLE FROM THIS SITE!With your P90X workout purchase you will receive 2 FREE work out DVD's from the P90X One on One Series. A $40.00 value. Get ripped in 90 days with the P90X exercise program!The P90X workout program is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!
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