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7 Tips to Get More Sleep

By Jeff Ochoa March 1, 2016 Healthy Tips 0 Comments
get more sleep
7 Tips to Get More Sleep Sleep is one of the most essential needs of the body but is also the most taken for granted. A lot of people think that they can get away without sleeping enough hours and then...
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11 Reasons Weight Training is Great for Women

By Jeff Ochoa February 25, 2016 Fitness 0 Comments
autumn-calabrese-workout
11 Reasons Weight Training is Great for Women A woman lifting weights? You are probably imagining a tough female almost looking like a man with her huge muscles. Well, you can ditch that idea because a woman lifting weights is not...
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How Long are the Hammer and Chisel Workouts?

By Jeff Ochoa February 18, 2016 Burn Body Fat, Hammer and Chisel 0 Comments
hammer and chisel workout calendar download
How Long are the Hammer and Chisel Workouts? Breaking news: You can now “try” Hammer and Chisel FREE for 14 days with our Beachbody On Demand. You will also have access to other workouts like P90X, Transform 20, Liift 4, 22...
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Apple Cider Vinegar Uses in Real Life

By Jeff Ochoa February 15, 2016 Nutrition 0 Comments
apple cider vinegar
Apple Cider Vinegar Uses in Real Life Apple cider vinegar or ACV is a by-word in home remedies and health regimes. People trusted ACV even back in the days and it was during the time of Hippocrates that it was utilized...
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What is a Team Beachbody Challenge Pack?

By Jeff Ochoa May 12, 2015 Beachbody Business, Beachbody Challenge Pack, Beachbody Coach, Shakeology 0 Comments
Team Beachbody Challenge Pack
What is a Team Beachbody Challenge Pack? Are you wondering what is included with a Team Beachbody Challenge Pack? (now called a Total Solution Pack)  Well, you have landed on the right page. Today I want to give you all the...
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Beachbody Streaming Workouts | Streaming P90X Workouts | Streaming Insanity Workouts

By Jeff Ochoa January 14, 2015 Beachbody Business, Beachbody Coach, Insanity- The Asylum, More Work Outs, P90X, P90X2, P90X3, P90X:MC2, Shaun T Insanity 0 Comments
Beachbody On Demand-Streaming
UPDATE: Beachbody On Demand is available NOW and FREE to try out for 14 days! Our Beachbody workouts are about to get a whole lot more exciting.  Why you might ask? Well, starting in the spring of 2015 you will now...
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P90X Sale, P90X Deal, P90X Discount

By Jeff Ochoa November 8, 2014 P90X, Tony Horton One on One 0 Comments
P90X
Sale has ended and I hope you were able to take advantage. If not, $119.85 is still a bargain to get in this best shape of your life.  🙂 Update: You can now have access to P90X, P90X2, P90X3 and over...
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Can You Really Make Money as a Beachbody Coach

By Jeff Ochoa September 29, 2013 Beachbody Business, Beachbody Coach 0 Comments
a beachbody coach
Can you make money as a BODi Partner (Beachbody coach)? Important Update:  The BODi Partner program has been dissolved. It was a sad day but now I can offer you so much more. When you click on the “Become a Partner”...
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About Jeff Ochoa

Jeff Ochoa and Tony Horton

My name is Jeff Ochoa and I have a passion for health and wellness. After doing P90X for the first time in 2009 I just could not deny the results and now I want to help you get started on your journey. Want to turn your passion for wellness into a side hustle? Join our team and I will help you. Just go to my"Partner Link" and you can get started today.


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Popular Posts

Is There a FREE Trial of Beachbody On Demand
The Ultimate Guide to Beachbody On Demand
P90X Frequently Asked Questions | P90X FAQ's
Why an I gaining weight while doing Insanity or any work out?
How Long are the Hammer and Chisel Workouts?
My P90X Results Pictures
How to Take your Before Measurements
P90X and the Beachbody Business Opportunity
How to Take your Before Pictures
Is Becoming a Beachbody Coach for You?
Customize P90X to Meet Your Needs
Beachbody Business Opportunity- Why Network Marketing?
Can I Buy P90X in Stores?
Beachbody Business Opportunity- Will You Make Money?
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First Step to Awesome Results with P90X, Insanity or any Work Out Program
How Much Space Do You Need to Do P90X?
Where to Buy P90X?

Workout Sheets/Downloads

Liift 4 Hybrid 30 Day Calendar
P90X2 Workout Sheets
P90X Meal Tracker Sheets
P90X Fit Test
P90X Workout Log
P90X Plus Workout Sheets
P90X/Insanity Workout Schedule
Insanity Calendar and Fit Test
P90X/P90X One on One Hybrid Workout Schedule
P90X/P90X Plus Hybrid Workout Schedule
Body Beast Workout Sheets
P90X/TurboFire Hybrid Workout Schedule
Insanity Fit Test Card
Insanity Journal Sheets
Insanity: The Asylum Work Out Sheets
ChaLEAN Extreme Workout Sheets
RevAbs Journal
A List of Foods to Avoid and Enjoy
Shakeology Benefits Chart
Shakeology Recipes
Vegan Tropical Strawberry Shakeology Recipes
Shakeology Reference Guide
Chocolate Shakeology Ingredients
Greenberry Shakeology Ingredients
Vegan Tropical Strawberry Shakeology Ingredients
Michi's Ladder

Recent Posts

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  • P90X by BODi (AKA Beachbody): A Comprehensive Review
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  • What Is Body Beast Muscle Building Program?
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BODi does not guarantee any level of success or income from the BODi Distributor Opportunity. Each Partner’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Partner Earnings located at http://tbbcoa.ch/TBB_SOICE for the most recent information on our Partners’ actual incomes.

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