You can never get enough of cycling tips because there is still so much to learn. This is especially true when you are just starting with your indoor cycling routine. Or maybe you’re at a point where you are already mixing...
Free Tony Horton workout. How would you like to try P90X, P90X2, P90X3 and many more FREE for 30 days? Check out our Beachbody On Demand Streaming. This is an awesome workout that uses some elements from Ten Minute Trainer, P90X...
TurboFire has been the number one infomercial off and on so far this year and now Chalene and some TurboFire moves are being featured on Good Morning America. If you are looking for heart pumping moves with heart pumping music to...
It has been a few months since I have worked out on a Saturday and I must say it did feel good. I have been trying to limit my workouts to 5 days a week but obviously if I am doing...
Day 5 with Shaun T and Insanity is Pure Cardio and let me tell it should be called “You are never going to make it through this workout alive”. (just kidding) This is probably the hardest cardio workout I have ever...
Day 4 with Shaun T’s Insanity is cardio recovery. Don’t let the name fool you. Recovery, yes. Easy, no. I thought we might be taking it easy with this workout only to find out that my legs were going to be...
Day 3 with Shaun T and Insanity is Cardio Power and Resistance. First off let me say this, Insanity doesn’t get any easier. I have never done push ups while I am out of breath and let me tell you, being...
What to expect with P90X cardio X. This work out is not just some aerobic class. When you train for strength gains it is important to keep your cardio work under control or you could experience strength loss. With Cardio X...
