P90X Results Pictures
Here are my P90X results pictures after 90 days of working out 6 days a week. I usually took Sunday off. You have to option of doing P90X Stretch X on Sunday but 6 days was enough for me. I followed the P90X nutrition plan about 90%. I cheated sometimes with a few beers, chili cheese fries or maybe even a margarita but it wasn’t too often. If you can follow the nutrition plan 100% for 90 days I feel you will see even better results. After 90 days of the P90X nutrition plan I have pretty much gotten used to a new way of eating. I still eat some bad stuff some times but for the most part I eat very well. They say abs are made in the kitchen so that is why following the nutrition plan is such a vital part of your results. I noticed my best result in my back where I built a lot of muscle and in my ab region where I lost some inches of belly fat. That is exactly what I was wanting to accomplish. I did have to eat a little more since I started losing some weight and I did not want to drop any weight just wanted to get rid of some fat. After this 90 day work out I can honestly say I am in my best shape in 20 years. I also ran occasionally during my 90 days and sometimes I substituted P90x Core Synergistics for Kenpo X but other than that I tried to stick to the guide the way it is supposed to be done. People often ask if there is a cheat day with p90X? My answer to them is the better you follow the plan the better your results will be. If you want to have a cheat day then go ahead. Just don’t go crazy. Moderation is key. If you are craving a Coke then just drink 1/2 a can. Don’t go drinking a whole 2 liter. Maybe a thin slice of cheesecake if you have a sweet tooth. There are so many other healthy options out there if you just seek them out. Instead of the banana split try a smoothie with some yogurt and berries in it. Tastes just like dessert. You will get out of P90X exactly what you put in so be prepared to “Bring It”.
If you are on this site because you are still undecided on whether you want to give P90X a try then feel free to give me a ring to get your questions answered. Just click on the “Contact Us” tab above or you can send me an email. You are here for a reason. Let’s get started. Your body will thank you. Buy P90X.
Filed under: P90X
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