Debbie Siebers, creator of Slim in 6, shows us a sure fire way to slim down this season. Drink Shakeology. Feed your body the proper nutrition and cut calories at the same time with Shakeology. Add this to your current Beachbody...
I have had some questions from people asking me if they can still do P90X if they have back problems or if they have had surgery. Well, that is a tricky question as I am not a doctor so I would...
Here are my P90X results pictures after 90 days of working out 6 days a week. I usually took Sunday off. You have to option of doing P90X Stretch X on Sunday but 6 days was enough for me. I followed...
RevAbs and Brett Hoebel are also getting some air time. They were both recently featured on Good Morning America showing his new 90 day program RevAbs to the world. We will be tackling this one soon. I have it here but...
Shaun T is a well know trainer around the world and in the Beachbody community for his well known work outs Hip Hop Abs, Insanity and Rockin Body. He was featured on the Dr. Oz show showing how to “tilt, tuck...
Seth McClung a professional baseball pitchers joins the ranks of many other athletes and celebrities who are doing P90X. Why? Results, that’s why. The results are undeniable. Seth started his P90X journey on November 9th and has even started a blog...
It’s no surprise to find another professional athlete doing P90X. Why? Because it is effective. Talbot has been recovering from a shoulder injury and has been using P90X and the bowflex to work on his stamina. For those of you who...
What to expect with P90X cardio X. This work out is not just some aerobic class. When you train for strength gains it is important to keep your cardio work under control or you could experience strength loss. With Cardio X...