Shaun T Insanity Day 50: Fit Test and Max Interval Circuit
Today with Shaun T’s Insanity is my 4th fit test and then max interval circuit. I am getting down to the nitty gritty now and next week is my last week. I have to say that this max interval circuit is still really hard and it is even harder after the fit test. I would like to think that this workout would get a little easier over time but it doesn’t look like it. I think it it will always be pretty tough no matter how many times I do it. This is going to be a great workout to mix in when I put together a P90X/Insanity hybrid. This would be great in place of P90X Kenpo X. Well, tomorrow is Max Interval Plyo. Great! Another tough one. That’s OK, that’s why I bought Insanity. I want to challenge myself and when Beachbody comes out with another crazy insane workout you can believe I will be buying that one too.
Here are the results from my 4th fit test with Shaun T’s Insanity.
Switch Kicks: 71
Power Jacks: 65
Power Knees: 123
Power Jumps: 69
Globe Jumps: 13
Suicide Jumps: 25
Push-Up Jacks: 47
Low Plank Oblique: 96
I improved in every exercise except for the globe jumps. I don’t think I am going to get past 13. just not enough time. I have 1 fit test left and I am hoping to get in 14 globe jumps but I guess we will have to weight and see.
