Today was day 37 with Shaun T’s Insanity which was Max Interval Plyo. Once again this one was pretty tough. A lot more push-ups today. I have to tell you, those 30 second breaks just don’t cut it. I have always...
Day 36 with Shaun T’s Insanity is Max Interval Circuit and I had to do my 3rd fit test. Let me tell you something, this one is the hardest so far. Maybe it is because you take your fit test before...
Day 33 with Shaun T’s Insanity is still core cardio and balance. I know I said I wasn’t going to write anymore about this workout since it is the same all week but I wanted to let everyone know how I...
I was reading an interesting article about lettuce today and then I checked out a recent consumer report article on lettuce and cringed after. Why? Because if you use bagged lettuce, (which we do) then there might be some not so...
Day 29 with Shaun T’s Insanity is Core Cardio and Balance and I must say it wasn’t too bad. Probably because this week is a recovery week. We do the same workout six times this week. When I say this workout...
Day 26 with Shaun T’s Insanity is Pure Cardio and Cardio abs and let me tell you, pure cardio is exactly that. I think it should be called pure non-stop crazy cardio. You get a little break yesterday and then you...
Day 25 with Shaun T’s Insanity is Cardio Recovery and just like I said yesterday it is still pretty tough. My heart might not have been pumping as hard as the other workouts but let me tell you, my legs were...
Professional baseball player and second baseman for the Atlanta Braves Martin Prado said in a recent interview that he did P90X in the off season to get ready for his upcoming season. He dropped 14 pounds and said he wanted to...