Days 58 and 59 with Shaun T’s Insanity are Max Cardio Conditioning with Cardio Abs and Max Interval Circuit. I can finally say that Max Interval Circuit is getting a little more bearable. I can get through it without complaining about...
Why is P90X so popular? I have been asked this question several times so I decided to write a post about it. First of all if you ask this question to 10 different people then you will get 10 different answers. ...
Day 57 with Shaun T’s Insanity is Max Interval Plyo and let me tell you, I am extremely happy that I only have to do this workout one more time. This workout is as tough as they get. It did seem...
Shaun T Insanity days 52, 53 and 54. I have been combining multiple days lately since I feel like I am repeating myself and I don’t want to bore my reader. Day 52 was Max Cardio Conditioning and Cardio Abs, Day...
So what do Alessandra Ambrosio, Raica Oliveira, Ana Beatriz Barros, Fernanda Motta and Gisele Bundchen all have in common? Well besides looking “divine from behind”, all of these models have had sessions with the Brazil Butt master Leandro Carvalho. No, Leandro...
So you want to try Shakeology but you think it might be a bit expensive? It’s funny since those who drink it think the price is too low. Let’s think about this for a second. What do you spend $4 bucks...
Day 51 with Shaun T’s Insanity is Max Interval Plyo. In case you are still wondering, yes it is still very hard. I was getting max interval plyo and max interval circuit mixed up but not any more. You can describe...
Today with Shaun T’s Insanity is my 4th fit test and then max interval circuit. I am getting down to the nitty gritty now and next week is my last week. I have to say that this max interval circuit is...